Table Of Contents
- 1 All You Need To Know About Medicine For Erectile Dysfunction
- 2 Medication For Erectile Dysfunction
- 3 How Does An Erection Occur?
- 4 Viagra
- 5 Cialis
- 6 Levitra
- 7 Other Medication For Erectile Dysfunction
- 8 Homeopathic Medicine For Erectile Dysfunction
- 9 The History Of Homeopathic Medicine
- 10 Agnus Castus (Chaste Berry)
- 11 Caladium
- 12 Selenium
- 13 Lycopodium
- 14 Avena Sativa
- 15 Tribulus Terrestris
- 16 Other Homeopathic Medicine For Erectile Dysfunction
- 17 Ayurvedic Medicine For Erectile Dysfunction
- 18 Brief History Of Ayurveda
- 19 Shilajit Resin
- 20 Ashwagandha
- 21 Tribulus Terrestris
- 22 Mucuna Pruriens
- 23 Safed Musli
- 24 Shatavari
- 25 Brazilian Medicine For Erectile Dysfunction
- 26 The History Of Traditional Brazilian Medicine
- 27 Muira Puama
- 28 ==>Click Here For More Info About Muira Puama<==
- 29 Damiana
- 30 ==>Click Here For More Info About Damiana<==
- 31 Catuaba Bark
- 32 ==>Click Here For More Info About Catuaba Bark<==
- 33 Holistic Medicine For Erectile Dysfunction
- 34 Your Diet
- 35 Exercise
- 36 Kegels For Men
- 37 Topical Solutions
- 38 Traditional Chinese Medicine For Erectile Dysfunction
- 39 The History Of Traditional Chinese Medicine
- 40 Pine Pollen
- 41 Cistanche Tubulosa
- 42 Horny Goat Weed
- 43 Cordyceps
- 44 He Shou Wu
- 45 Alternative Medicine For Erectile Dysfunction
- 46 Yoga
- 47 Acupuncture
- 48 Acutherapy Medicine For Erectile Dysfunction
- 49 Kegels
- 50 Qigong (Iron Crotch)
- 51 Meditation
- 52 Herbal Medicine For Erectile Dysfunction
- 53 Tongkat Ali
- 54 Tincture Bundle
- 55 Men’s Hormone Package
- 56 Thor’s Hammer
- 57 Medicine For Erectile Dysfunction – Conclusion
All You Need To Know About Medicine For Erectile Dysfunction
Most men experience problems with erections at one point or another, but they don’t like to discuss the issue or the potential use of Medicine For Erectile Dysfunction.
The quality of performance between the sheets is every man’s pride and joy. Your confidence has a lot to do with your sexual prowess. When problems occur, it’s easy to think others don’t have to deal with it or that your sex life is over.
You are not alone! Millions of men have the same issues.
Yes, you can overcome your erectile difficulties and take your sexual prowess to a whole new level. This post focuses on different approaches for better and harder erections.
Medication For Erectile Dysfunction
Science, technology, and medicine constantly evolve and new discoveries emerge all the time. As a result, us men have more options to manage our erectile problems. The most common approach toward stronger erections is to take medication for erectile dysfunction. Some drugs for erections are well-known, while others are not.
How Does An Erection Occur?
Before we discuss drugs that will help you get good hard erection, it’s important to explain how erections happen in the first place. Contrary to the popular belief, an erection is actually quite a complicated process that requires the proper hormone balance, blood flow, and many other factors.
Your penis has three long masses of cylindrical tissue that are bonded by fibrous tissue. When your penis is in a flaccid state, the spaces between all three masses (corpora cavernosa and corpus spongiosum) are collapsed and tissue is condensed.
In order for an erection to occur, you get aroused and blood starts flowing to these spaces.
The release of nitric oxide dilates blood vessels, thus allowing more blood to reach your genital area thanks to a stimulation of an enzyme called guanylate cyclase.
The enzyme converts a chemical GTP to cyclic guanosine monophosphate (cGMP) which allows the smooth muscles in your penis to relax  in order to increase blood flow to your penile area. This leads to penile engorgement and a hard erection.
However, in some cases, an enzyme called phosphodiesterase (PDE) breaks down cGMP and transforms it back to GTP. When this happens, your penis can’t get erect. Drugs for erections work by inhibiting PDE type 5 (PDE5) to navigate around this problem and help you get a rock hard hard-on.
Now that you know how the erection process occurs and the mechanism of action these pills use to help you revolutionize your sex life, let’s take a look at different pills for erections available today.
Viagra or “the little blue pill” is, by far, the most popular drug for erections. It’s so popular that people refer to any kind of medicine for erectile dysfunction as Viagra, but it is just a brand name for a medication called sildenafil citrate which is used to improve the strength and power of your penis.
Viagra is specifically developed to help men who are unable to achieve an erection or maintain it long enough for pleasurable intercourse.
A common misconception about Viagra is that a man becomes turned on after taking the pill. It doesn’t work like that! The little blue pill supports your erectile response when you are already sexually stimulated. In other words, it doesn’t provide sexual stimulation, just a strong erection.
It is recommended to take Viagra about 4 hours before sexual intercourse and it starts working within about 30-60 minutes.
According to one survey, about 94% of responders found sildenafil citrate pills effective . Despite the fact that Viagra is considered the most effective pill for erection, it also has the highest rate of adverse reactions .
Potential side effects of Viagra include:
- A headache
- Nasal congestion
- Sensitivity to light
- Impaired vision
- Flushing (warmth, redness)
- Sleep problems
- Muscle pain
Viagra is sold with a prescription. Make sure you inform your Doctor about health problems you may have to see whether Viagra could be safe for you.
Cialis is a brand name for a medication called tadalafil. This Medicine For Erectile Dysfunction works by relaxing the muscles of your blood vessels and increasing blood flow to your penile area.
Not only is Cialis used to support strong erections, but it also addresses symptoms of benign prostatic hypertrophy i.e. enlarged prostate. Similarly to Viagra, Cialis also doesn’t lead to sexual arousal, but it helps achieve an erection in men who are already turned on.
The pill, like other erectile medications, inhibits PDE5 to make sure it doesn’t destroy cGMP.
Unlike Viagra which is taken prior to intercourse, Cialis is taken on a daily basis. That being said, you should never take more than one pill in 24 hours. Evidence shows that tadalafil is a safe, well-tolerated, and effective treatment for erectile struggles even in men with serious, difficult to treat sexual problems, achieve a good quality erection .
Potential side effects of Cialis include:
- Numbness, tingling or pain in neck, jaw, and chest
- Vision changes
- Ringing in your ears
Levitra is one of the most popular medications for erectile dysfunction. It is a brand name for a medication called vardenafil which relaxes muscles in the walls of your blood vessels to enable blood flow to reach tissues in your penis and form an erection.
Just like Viagra, Levitra is also taken before sexual intercourse. You need to take it 25 to 60 minutes before you have sex. But unlike little blue pill which lasts between 2 and 4 hours, Levitra lasts 4 hours.
Levitra, similarly to other PDE5 inhibitors, doesn’t allow this enzyme to weaken your ability to achieve an erection. Studies show that not only Levitra enhances the quality of erections, but also increases your partner’s satisfaction with the intercourse .
Potential side effects include:
- Upset stomach
- Runny or stuffy nose
- Vision changes
- Ringing in the ears
- Shortness of breath
Other Medication For Erectile Dysfunction
- Adcirca (tadalafil) – supports erections, but also used for management of pulmonary hypertension
- Staxyn (vardenafil) – unlike Levitra it dissolves on the tongue so you can take it without water
- Alprostadil – an injection that is injected directly into the penis, but it can also be used in the suppository form
- Stendra (avanafil) – usually taken 30 minutes before intercourse
Homeopathic Medicine For Erectile Dysfunction
Homeopathy is a type of alternative medicine that focuses on a natural approach toward good health and wellbeing. Homeopathic medicine regards symptoms of illnesses as normal responses of the body as it tries to regain its health.
Homoeopathic practitioners believe that the body can nurture itself back to health and they used natural methods to make it happen. Homoeopathy doesn’t focus on pills and other conventional methods but on nature itself.
People who practice homoeopathy only use a small amount of natural substances only to stimulate your body’s natural process.
The History Of Homeopathic Medicine
Although homeopathy has become popular lately, it is not a modern day invention. Homeopathic practices have been around for centuries. What’s more, homeopathy is the longest established complementary or alternative medicine (CAM) to have risen in Europe.
This practice was founded by Samuel Hahnemann (1755-1843), a German physician, who believed that if a patient had an illness it could be cured by giving a medicine which would produce mild symptoms of that same disease in a healthy person.
Hahnemann was the first person to coin the term homeopathy from Greek words homoios meaning similar and pathos translating to suffering.
It didn’t take long for homeopathy to become popular thanks to its attractively safe system, simplicity, and the fact it is centered on the patient as a whole instead of pathological lesions. At the end of the 19th century the American Institute of Homeopathy was founded and in 1903 the American Medical Association invited homeopaths to join the association.
In 1939, the Food, Drug, and Cosmetic Act allowed homeopathic medicines to be sold on the market openly .
Throughout its history, homeopathy has been a controversial subject. Even today there are still many debates about safety and efficacy of homeopathy.
Science is gradually catching up as more evidence confirms that homeopathic approach can be of huge benefit for management of a number of health problems. Homeopathic medicine fits perfectly into a holistic lifestyle and is ideal for men who want to improve their erections (or tackle some other health issue) in a natural manner.
Today, homeopathy has evolved and it is primarily used to refer to any natural treatment option. Below, you can see different approaches for stronger erections.
Agnus Castus (Chaste Berry)
Although homeopathic medicine revolves around the use of various herbs for strong erections, agnus castus is considered the most potent one. Agnus castus or chaste berry is native to Mediterranean region, but it can be also found in the mild southwest of England, the shore of Long Island and Nantucket on the East Coast of North America.
The plant is used in cases when a man is unable to attain a penile erection during the intercourse or he doesn’t have an urge to have sex.
Caladium, or an elephant ear, is native to South and Central America, but it is also naturalized in India, some parts of Africa, tropical islands, and other regions. The plant supports strong, powerful erections and minimizes the risk of ejaculating too early.
It is considered most beneficial for men who are unable to have erection despite having sexual desire and strong urge to have sex.
Caladium is suitable for men whose erectile difficulties are caused by depression. This is particularly beneficial if we bear in mind that anxiety and depression could cause problems such as early ejaculation and inadequate erection .
Not all homeopathic medicines for erectile dysfunction are herbs, the selenium is also frequently used among people who favour a natural approach toward more powerful erection. Selenium is a mineral naturally found in soil and some foods.
It has antioxidant properties meaning it can protect your body from oxidative stress and damage it would cause. Oxidative stress is yet another factor that contributes to erectile problems . Selenium is particularly useful for men with weak and slow erections, rather than with complete inability to achieve an erection.
Interestingly, selenium in combination with vitamin A supports male fertility and semen quality .
Lycopodium, also known as creeping cedar or ground pines, is a plant with small, simple, needle like leaves. It is found in different parts of the world including Africa, South America, India, Philippines, Sri Lanka, North America, Siberia, Taiwan, China, and Europe, just to name a few.
The plant is equally beneficial for both young and elderly men unable to have a strong erection. In young men, the plant addresses erectile difficulty caused by excessive masturbation, but in older men, it helps strengthen their weak erection especially if they have prostate problems.
Avena sativa or wild oats, native to Europe and the Middle East is a common ingredient in male enhancement pills and supplements.
In homeopathic medicine, avena sativa is mainly used in the tincture form and it helps remove extreme exhaustion and deficient erections. Avena sativa is most suitable for guys who masturbate too often or overindulge in sexual activity.
Oats support healthy cholesterol levels  which is important for your heart health. Bearing in mind that your heart also depends on proper blood flow, everything that’s good for it is also good for your penis.
Tribulus terrestris is an annual plant mainly found in southern Europe, Asia, Australia, and Africa. The plant is well-known for its ability to support the production of testosterone in your body, but it can do way more than that.
Tribulus is suitable for men whose erectile problems occur due to low testosterone, but it’s also useful for guys who can’t achieve an erection due to urinary troubles.
Other Homeopathic Medicine For Erectile Dysfunction
- Nuphar luteum – men who can’t get a quality erection due to the complete absence of sexual desire
- Yohimbinum – aphrodisiac
- Argentums nitricum – used for cases when men think too much about sex and lose their erection
- Saw Palmetto – addresses enlarged prostate and supports strong libido for powerful erections
- Baryta carbonica – for men who are unable to maintain their erection long enough for sexual intercourse
Ayurvedic Medicine For Erectile Dysfunction
Ayurvedic medicine or Ayurveda is considered one of the oldest medical systems in the world and it belongs to the most popular types of alternative medicine. Ayurveda originated in India and it promotes the use of special diets, herbal compounds, and other unique health practices.
The goal of Ayurveda is to prevent health problems and manage them in a natural manner by using plants that nature provides.
Ayurveda is based on the belief that wellness and health rely on a delicate balance between body, mind, and spirit.
While Ayurvedic treatments may be geared toward addressing some health issue such as weak erections, the primary objective of this form of alternative medicine is to protect you from having these troubles in the first place.
In other words, Ayurveda promotes a healthy lifestyle that helps you minimize the risk of various body dysfunctions and health problems.
Brief History Of Ayurveda
Ayurveda has been around for centuries. The story of Ayurvedic medicine starts about 3000 BC or 5000 BC when it was originated as an oral tradition.
It is believed that some concepts of Ayurveda were present in the times of Indus Valley Civilization, a bronze age civilization extending in regions of modern-day northwest India and northeast Afghanistan and Pakistan. The very first recorded texts associated with Ayurveda evolved from the Vedas.
Three main early texts on Ayurveda are Charaka Samhita, Sushruta Samhita, and Bhela Samhita. All texts date back to the 6th century BCE and they were updated on several occasions after that.
As mentioned above, Ayurvedic medicine is about protecting one’s health but it also addresses a number of health conditions. The earliest forms of this type of alternative medicine identified cough, fever, diarrhoea, tumours, seizures, diabetes, stones, hypertension, and other health problems.
During Indian Middle Ages, Ayurvedic medicine flourished as more physicians and scientists compiled texts containing information about its practices, treatments of diseases. Some texts were also translated to Arabic.
It is with the help from Arabic translations that Ayurveda reached European soil in the 12th century. It will take years for Ayurveda to reach the United States.
Today, this ancient practice has been used by millions of people around the world. Many studies have been carried out on this subject and confirmed the importance and effects of Ayurvedic medicine.
Below, you’re going to see how the most potent Ayurvedic plants and compounds improve your erectile function and the use of ayurvedic medicine for erectile dysfunction.
Shilajit is a black, tar like, sticky substance found mainly in the rocks of the Himalayas. The substance develops over centuries from a gradual decomposition of plants.
Evidence shows that shilajit relaxes your corpus cavernosum , a penile tissue. Relaxation of your corpora cavernosa helps your blood to flow to spaces between your penile tissue thus making your manhood become engorged and achieve an erection.
Ashwagandha is one of the most powerful Ayurvedic herbs. For centuries this herb was used to address various health concerns including restorative and anti-ageing effects. You’ve probably noticed ashwagandha is in the formula of many male enhancement products, but you can also get it in the tincture form from Lost Empire Herbs.
Also known as Indian ginseng, ashwagandha supports a healthy semen volume, sperm count and motility , contributes to an improved production of testosterone, enhances libido, and alleviates oxidative stress.
It’s also important to mention that ashwagandha is an adaptogen meaning it helps your body fight stress more effectively. Due to all these reasons, this plant has a major influence on the quality of your erections.
Tribulus terrestris is a homeopathic herb that was also widely used in Ayurvedic medicine and many other health systems of ancient cultures. The primary function of the plant is to support optimal levels of the luteinizing hormone which is responsible for the production of testosterone.
Mucuna Pruriens is a tropical legume that has been used by ancient healers from different parts of the world. It was introduced to Ayurveda in 1500 BC where it was used to address snakebites, sexual problems, intestinal disorders, and other health concerns.
Mucuna Pruriens has been valued for its aphrodisiac effects and its potential to stimulate your testosterone production.
The legume acts as a muscle strengthener due to its ability to balance protein stored in your muscle tissues. It’s also important to mention that mucuna pruriens aids stress management.
The extract from this legume proved to be effective for erectile function in scientific studies .
Safed musli is a rare herb that grows in India and it has an important place in Ayurvedic and homeopathic practices. Ayurveda practitioners referred to safed musli as “divya aushadh” meaning “divine medication” due to its potential to promote sexual wellness in men.
The plant contains nutrients vital for male reproductive and sexual health, hormone production, and erectile potency. Supplementation with safed musli supports muscular strength and endurance too. Studies show that safed musli can be considered as an effective tool for erectile difficulties, testosterone production, and semen quality .
Shatavari or asparagus racemosus is an Ayurvedic herb that addresses impotence, sexual dysfunction, and other problems affecting your reproductive health. In addition, the plant supports digestive health.
While shatavari means “a woman with one thousand husbands” it is not only beneficial for women but men as well which is why it is considered one of the most powerful male enhancement herbs in Ayurveda.
Brazilian Medicine For Erectile Dysfunction
When the term “traditional medicine” comes to mind we immediately think of Ayurveda, China, Egypt ancient health systems. While all these forms of medicine are still considered incredibly powerful, they’re not the only ones. Brazilian traditional medicine is largely overlooked although it has a lot to offer.
The History Of Traditional Brazilian Medicine
Information regarding the history of the Brazilian traditional herbal health system is limited due to many factors including the fact that scientists put a greater emphasis on India and China.
Like in many other Latin American countries, traditional medicine of Brazil was built from a combination of practices and knowledge of different cultures such as European and Africans, but also from the indigenous people.
Diverse practices of traditional medicine in Brazil are still used by many healers across the country, but medicinal plants stand out .
What’s more, plants used by Brazilian healers have found their way to modern day products that people use to support their health including pills and tinctures for erectile function.
This form of alternative medicine involves plants and herbs from other South American countries and it is incredibly versatile.
Although Brazil has a rich flora it isn’t studied enough, but the greatest contribution to the general knowledge about traditional medicine of this country was given by the Polish Physicist Doctor Pedro L. Napoleão. Chernoviz. He Resided there For Just over a decade and a half years from the mid 1800’s.
A grand total of 238 different species were recorded for 117 traditional Brazillian medicine uses, but only 61 of them have been subjected to pharmacological studies .
Below, you’re going to learn more about some powerful herbs from Brazilian medicine that support proper erectile function.
Chances are high you’ve already come across products that contain Muira Puama and now it’s time to learn more about it. Muira Puama is a medicinal plant native to the Amazonian rainforest of Brazil, Suriname, Guyana, and French Guiana.
Also referred to as potency wood, muira puama has been used throughout the history for aphrodisiac effects and many other purposes.
People from the Amazonian region use Muira Puama to promote strong libido and erection hardness. The plant acts as a nerve stimulant to heighten receptiveness to physical sensation of sex and sexual stimuli.
Muira Puama is abundant in sterols thus activating the body’s receptors for hormones such as testosterone. As a result, supplementation with the plant supports your libido and improves your performance between the sheets .
Improved sexual function is not the only benefit of Muira Puama, the plant supports your overall health and wellbeing too. For instance, Muira Puama is considered a brain tonic meaning it supports proper brain function and protects it from conditions such as Alzheimer’s, sharpens your memory, and aids the learning process.
Let’s not forget that Muira Puama helps manage stress induced depression. Both stress and depression are major risk factors for erectile troubles. This means that besides direct impact on your erectile strength, Muira Puama helps you get really good quality erection indirectly as well.
Damiana is a wild shrub that grows in Brazil, Mexico, southern Texas, the Caribbean, and other territories in Central and South America.
The shrub has a yellow flower and a strong scent similar to that of chamomile due to essential oils found in the plant. Damiana is incredibly versatile thanks to its potential to address various health concerns such as headache, depression, constipation, nervous stomach, and sexual difficulties.
The plant acts as a sex stimulant that not only enhances sexual pleasure, but intensifies libido at the same time. Aphrodisiac properties of Damiana aren’t just a myth, but a scientifically-proven fact .
In order to get an erection and have sex, you need to get aroused and Damiana makes it happen. Thanks to its ability to increase your blood flow to your genital area, Damiana allows men to achieve and maintain your erections long enough for a pleasurable intercourse.
In addition, Damiana serves as a mood enhancer that alleviates stress, depression, and anxiety. As you already know, a man’s psychological well being is vital for strong and hard erections.
Catuaba is a medium-sized tree native to Amazonian rainforest in northern Brazil. In traditional medicine of Brazil, catuaba is considered a potent central nervous system (CNS) stimulant with aphrodisiac characteristics.
Healers use Catuaba bark to address nervousness, sexual weakness, and weak memory. Today, Catuaba bark is found in the formula of many male enhancement pills and supplements thus showing that science and modern medicine are slowly catching up with traditional practices.
Despite the fact that Catuaba bark has a wide array of health benefits, the most prominent use is as a natural medicine for erectile dysfunction.
Now you’re probably wondering how it works. Well, Catuaba has a similar mechanism to most plants that support erectile strength – it dilates your blood vessels. As a result, more blood flows to your genital area and reaches spaces between your penile tissues to engorge your penis and help you to achieve a good hard erection.
As you’re already aware, proper blood flow is vital for strong and long lasting erections . In fact, the most common reason why some men are dealing with impotence is impaired blood flow.
Weak blood flow can be a result of high blood pressure, certain health conditions, but you can easily improve it with healthy lifestyle and the use of products with ingredients that dilate your blood vessels to support your circulation and Catuaba bark is one of them.
Supplementation with Catuaba also exhibits libido boosting effects and it supports adequate levels of dopamine. Dopamine is a neurotransmitter that controls brain’s pleasure and reward centres. This means that thanks to an improved concentration of dopamine, you’ll find sexual intercourse more pleasurable.
Holistic Medicine For Erectile Dysfunction
Holistic medicine is similar to homeopathy – it revolves around the natural approach towards good health and wellbeing. In a nutshell, holistic medicine considers a person as a whole i.e. your physical, psychological, spiritual, and social aspects to manage health conditions and minimize their risks.
A holistic approach to medicine is rooted in the fact that your physical health relies on your emotional, psychological state, and other parts of your life.
People who practice holistic medicine are mindful, believe that nature can help them heal, and they try to avoid popping a prescription pill for every health problem they encounter.
A common misconception is that holistic medicine is some mumbo jumbo and a collection of myths. Instead, it just favours a healthy lifestyle where your mind, body, and soul are nurtured and tries to cut the risk or manage health conditions through natural, harmless solutions.
You’ll be thrilled to know that a holistic lifestyle could improve the strength and quality of your erections. Below, you can see some useful solutions to make it happen.
Next time you’re about to indulge in junk food, remind yourself that everything you eat has either a good or bad impact on your health including the strength of your erections.
When it comes to improving your erectile function, we rarely think about modifying our diet which is a huge mistake. Your erection depends on many factors including hormonal balance, blood flow and they depend on the proper supply of nutrients.
You see, junk food has little to no nutritional value and your body doesn’t get much-needed vitamins, minerals, protein, fibre, and other nutrients to function properly. At the same time, you’re gaining weight. Overweight and obesity are major risk factors for weak erections .
It’s needless to mention excess weight has a negative impact on your blood flow and hormones both of which negatively affect your libido and sexual performance.
An important holistic solution for weak erections is to improve your diet. Ditch unhealthy foods and make better choices by enriching the menu with oysters, chillies, bananas, salmon, cherries, porridge, red meat, pistachios, almonds, walnuts, oranges, blueberries, spinach, among others.
Exercise and a healthy diet go hand in hand. Just ask any person who’s into a holistic lifestyle and they’ll tell you it’s all about making mindful choices in diet and trying to be more active. Regular physical activity aids weight management supports your hormonal balance, and it is needless to mention it does wonders for your libido.
The benefits of exercise don’t stop there, they extend to stronger erections that every guy wants. For example, a growing body of evidence confirms that aerobic exercise has a positive influence on the strength and hardness of your erections .
Cardio isn’t the only type of activity beneficial for your sexual prowess, resistance exercise can be of huge help too. Resistance training has a favourable impact on your hormones  and it tones your muscles while improving your endurance.
This way, you last longer in bed. It’s needless to mention that well-defined and toned physique gives you a major confidence boost. When you’re feeling good in your body, it will show on your sex drive too.
I hope you are now beginning to see the potential benefits of holistic medicine for erectile dysfunction.
Kegels For Men
What’s the first thing that comes to your mind when you hear words “Kegel exercise”? Chances are you immediately think it’s a type of exercise that women do to make their vaginas tighter.
Kegel exercises are not just for women, they are for men too. Seriously! Kegel exercises are defined as simple clench-and-release exercises that strengthen pelvic floor muscles. The pelvis is located between your hips and it holds the reproductive organs.
As they age, men experience weakening in pelvic floor muscles which can lead to incontinence of faeces and urine. It’s needless to mention weak pelvic muscles negatively affect your sexual performance by decreasing endurance and making you ejaculate prematurely .
A lack of strength in your pelvic floor muscles can also make it more difficult to achieve an erection. Since these are the problems that millions of men face, an important strategy to improve your erectile function is to include Kegels into your lifestyle.
Studies show that Kegel exercises for men are an effective management technique for men who experience difficulties achieving or maintaining erections .
In order to do Kegel exercises, you need to identify your pelvic floor muscles first. The easiest way to do so is to try and stop urine midstream. The muscles you are using to make it happen are called the pelvic floor muscles. Now you have identified those muscles, you may proceed to perform Kegels.
The process is straightforward, tighten pelvic floor muscles and hold a contraction for a few seconds, release, and repeat. Start with a five-second contraction, rest for five seconds. It will take some time to get used to, but just be patient. When you find it easy to do Kegels with five-second contraction, try 10 second and keep increasing the time.
Yet another important holistic strategy for stronger erections is the use of topical products made of natural ingredients. These gels, creams, and oils are sold in over the counter form and you can find them online without the need for a Doctor’s prescription.
Topical solutions work by delivering ingredients that increase your nitric oxide levels to dilate blood vessels and improve your circulation to the genital area.
As a result, you feel your penis engorged and hard. These products help rekindle your passion, they can be included in foreplay and most of them are safe for oral sex.
Examples of topical solutions for erections include VigRX Oil and Maxoderm Cream. VigRX Oil is one of the most popular products of this kind; it provides instant arousal, unlike pills that start working in about 30 minutes or so.
Although a topical product, VigRX Oil contains an entirely natural formula comprised of potent herbs like horny goat weed, catuaba bark, and others to increase the blood flow to your genital area and provide an instant hard erection.
On the other hand, Maxoderm Cream is a male enhancement cream formulated specifically to allow you to achieve rock hard erections.
Like other products and remedies for erections, Maxoderm Cream works by boosting blood flow to your penis and allowing you to have long lasting erections.
The product contains l-arginine which supports the production of nitric oxide, but the formula also features Panax ginseng, stearic acid, citric acid, zinc, soybean oil, and other natural compounds.
Other Holistic Methods
- Manage stress
- Get enough sleep
- Reduce or ditch alcohol entirely
- Quit smoking
- Have sex regularly
- Manage your blood pressure and cholesterol
- Drink watermelon juice
Traditional Chinese Medicine For Erectile Dysfunction
Traditional Chinese medicine (TCM) is one of the most powerful health systems in the world. It is a comprehensive healthcare system that involves herbs, exercises, practices, and other health management and treatment methods used by people in ancient China.
For centuries, healers and scholars from China recorded their knowledge about different ways to address and successfully manage various health concerns and dysfunctions including erectile problems.
Today, many products for erections and other problems we face on a daily basis include herbs from TCM and a growing number of studies are conducted on their efficacy and safety.
The History Of Traditional Chinese Medicine
Traditional Chinese Medicine has a long history and it is considered to be the third oldest form of medicine on the planet right behind Egyptian and Babylonian medical systems.
Unlike other cultures whose practices overlap and combine, China is the exception due to its isolation from other regions. It is not quite clear when Traditional Chinese Medicine started, but some records date back to the 2nd century BC and some of them go even further to a period between 14th and 11th centuries BC during the time of Shang dynasty.
This dynasty didn’t have a concept of medicine as being separate from other fields.
The oldest received work of Chinese medical theory is The Yellow Emperor’s Inner Cannon compiled in the 1st century BC. The book offered explanations to some health practices, understanding of the environment and cosmos, and other valuable information.
Throughout the history, many books have been written about medicinal herbs, their composition, benefits, ailments they can address, formulas for tinctures and treatment of diseases, and so much more.
Today, the Western world is catching up with the Far East and powerful herbs used to improve people’s wellbeing including the way they perform in bed. Below, you can take a look at some herbs from Traditional Chinese Medicine For Erectile Dysfunction and super strong erections.
Pine pollen has been used in Traditional Chinese Medicine for thousands of years to address all sorts of problems that men encounter. The pollen is, basically, the sperm from a male pine tree and it is rich in many nutrients that support your health.
For example, pine pollen is an abundant source of phyto-androgens, compounds that stimulate growth and hormonal activity in men.
In turn, it can support your testosterone production. This is particularly important if we bear in mind that low testosterone can lead to weaker erections  or inability to achieve an erection in the first place.
The quality of the product matters the most. When it comes to powders and tinctures, Lost Empire Herbs stand out in terms of quality.
Cistanche is a unique herb, or a somewhat a parasitic plant, that lacks chlorophyll and obtains water and nutrients from host plants. It is native to Taklamakan desert, a desert located in northwest China. In Traditional Chinese Medicine For Erectile Dysfunction, this plant is used to improve your sexual prowess and size of your penis.
Supplementation with this plant exhibits anti-fatigue and anti ageing effects supports cognitive function, and it also shows antioxidant benefits. Cistanche supports your sexual and physical energy and nourishes your blood at the same time.
Blood flow is vital for both sexual intercourse and gym performance.
Evidence shows that cistanche improves your erectile function  and hardness and it also helps you to last longer in bed. The plant works by directing blood flow to your genital area. Finding a cistanche product isn’t that easy because this isn’t, exactly, such a common plant.
Click the image or link below for more information about Cistanche Tubulosa.
Horny Goat Weed
Epimedium or horny goat weed has been used in Traditional Chinese Medicine for more than 2000 years. The herb is also found in other parts of Asia and in Mediterranean region of Europe.
Supplementation with horny goat weed supports bone mineral density, promotes your heart health, shows protective effects for DNA, regulates your blood pressure, and exhibits emotion balancing characteristics.
As you can already conclude by its name, the main function of horny goat weed is to enhance your libido and help you to perform better between the sheets. Horny goat weed supports the power and strength of your erections due to an active compound called icariin .
This active compound inhibits the activity of PDE5 to allow more blood to flow to your penile area.
Cordyceps is a genus of fungus that includes more than 400 different species. The fungus is native to China, Japan, and regions such as Bhutan, Korea, Vietnam, and Thailand.
Functions of Cordyceps are numerous including immunoregulatory properties, DNA protection, sperm quality and quantity support, and production of androgens.
In Traditional Chinese Medicine For Erectile Dysfunction practitioners use cordyceps to enhance your sexual potency and desire, increase your longevity, and improve your erectile strength .
Bearing in mind that Cordyceps is a potent lung tonic it can improve your endurance and banish fatigue which is important in bed and the gym equally. Using Cordyceps is a great way to get the maximum out of your workout routine which will also translate to the harder erections too!
He Shou Wu
He Shou Wu refers to a plant that goes by several names including Fallopia multiflora, tuber fleece flower, Chinese knotweed, and many others.
It is one of the most respected perennial plants in Traditional Chinese Medicine. it is also found in other parts of East Asia too. This plant supports healthy liver function through detoxifying effects, aids stress management, and promotes fertility.
He Shou Wu promotes kidney health and function of adrenal glands while increasing your nitric oxide levels. Since nitric oxide plays a major role in physiological regulation of your erections  it’s easy to understand what the benefits of using this herb are.
Alternative Medicine For Erectile Dysfunction
The term alternative medicine refers to all practices and healing methods that are generally not part of mainstream medicine. These practices, lifestyle modifications, and other methods have been around for centuries and are deeply rooted in traditional health systems of various cultures.
As the world is becoming one big global village we are not limited to our own culture and its health practices, we can take some other approaches toward good health and wellbeing, and yes stronger erections.
This makes alternative medicine highly versatile. Some methods are from India, others from China and many other cultures, but now you’re in a position to try them all. Below, you can see different alternative medicine methods for stronger erections.
Yoga is an ancient practice originated in India and it relies on various postures combined with proper breathing technique to rest, relax, and improve your health.
Today, yoga is popular worldwide and its benefits are well documented. Men tend to assume that yoga is just for women, but that is not correct. Not only can yoga take your sexual performance to a whole new level, but it can also make gym sessions more effective due to improved flexibility and range of motion.
Yoga relaxes your body and mind both of which are necessary for achieving a good quality erection and lasting longer in bed. Men who practice yoga report improvements in sexual scores including erections, intercourse satisfaction, libido, confidence, ejaculatory control, orgasm, partner synchronization, and overall performance .
Acupuncture is a form of alternative medicine that originated in China. The ancient practice relies on inserting needles in specific points in the body to manipulate Qi or flow of energy.
Today, acupuncture is used for different purposes including management of chronic pain, musculoskeletal conditions, stress, migraine, anxiety, depression, and other problems.
In one study 68.4% of participants who underwent acupuncture for erectile problems experienced a satisfactory response. About 21.05% improved their erections and their rigidity .
Acupuncture works by stimulating the nerves in your body and, thereby, supporting the release of hormones. The ancient practice also improves blood circulation all over your body, including your genital area. Bearing in mind acupuncture is entirely natural, people who are into homeopathy, holistic healing, and mindfulness can try it out as well.
Acutherapy Medicine For Erectile Dysfunction
Acutherapy is a term that refers to any therapy involving acupoints, energy points on the body. Besides acupuncture, it can also include acupressure and corrective exercise.
Although acutherapy is unfamiliar to most people its benefits are outstanding. For example, acupressure is an ancient self-healing method that you can do anytime, anywhere. By massaging certain points on your body, you can experience harder erections.
This practice functions by releasing energy blocks in your body through pathways known as meridians. Similarly to acupuncture, acupressure stimulates both vascular and nervous system to dilate your blood vessels.
It is important to mention that acupressure therapy delivered three times a week was able to reduce symptoms of stress, anxiety, and depression . A calm mind is important for strong erections. These are acupoints to massage for stronger erections:
- Ht7 – located at the crease of the wrist, aligns with the pinkie finger
- Lv3 – found on top of the foot, between big and second toe, 2 inches lower
- Kd3 – near Achilles tendon, above the heel
- Sp6 – four fingers width above the ankle
- St36 – one hand’s width under the knee, outside your shinbone
Kegel exercises for men were discussed above, but it’s important to underline their significance as a holistic and alternative approach for stronger erection.
A growing body of evidence confirms the efficacy of Kegel exercises for ejaculatory control, particularly in men who are struggling to avoid ejaculating prematurely .
What every man wants is to have super strong erections that last long enough to have great sex and with Kegels you can make it happen. Kegel exercises teach you what muscles to relax and use during the intercourse, they improve the force of your ejaculation and give you more intense orgasms. Who wouldn’t want that?
After you get comfortable with some basic Kegels for men, you can try some advanced variations. One useful variation is a deep flex where you squeeze as hard as you can focusing on intensity. You can also do a weighted Kegel for which you need an erection. Then, flex pelvic floor muscles and drape a washcloth or sock around your penis and start flexing.
Qigong (Iron Crotch)
Qi Gong is a system of physical exercises originated in China. Similarly to yoga, Qi Gong involves proper breathing techniques too but it also has a lot in common with tai chi.
Qi Gong improves both physical and mental health of an individual. A special form of this practice, iron crotch qigong, was specifically developed to support male sexual health.
Iron crotch Qigong addresses male infertility, lack of morning wood, impotence, other erectile difficulties, urinary problems, among other things.
Just like Tai Chi and Yoga, qigong involves a series of postures and exercises you can do. Sign up for a class or work with a personal trainer on the best Qi Gong exercises.
This practice supports your flexibility and range of motion, improves blood flow, relieves stress, and strengthens the pelvic area, thighs, and even your genital muscles for mind-blowing sex.
Meditation is an ancient practice originated in India. This practice allows you to understand your own mind to alleviate stress and improve your health.
Meditation requires proper breathing and focusing on a certain point while dismissing all other thoughts that come to your mind. For the purpose of improving your erections, you can focus on a person of desire, your significant other with whom you want to have great sex.
Meditation relaxes your mind and allows you to process stress more efficiently , which relaxes your muscles and blood vessels for a better circulation and engorgement.
Herbal Medicine For Erectile Dysfunction
Modern lifestyle is hectic, you already know that. To improve the quality of your life you need simple, practical, and safe solutions. It’s easy to ask your doctor for a prescription and pop a pill whenever some problem occurs.
You need more than that!
Bearing in mind that a growing number of men realize they can improve the strength and quality of their erections in a natural manner, many brands started releasing dietary supplements and tinctures on the market.
Hundreds or thousands of products are available today, but they don’t offer same results. To get the maximum out of herbal medicine for erectile dysfunction, you need to make wise choices regarding the brands you trust.
Lost Empire Herbs stands out as the brand which provides herbal solutions with the highest purity and strength for maximum results. Let’s see some of the most potent herbal medicines you can use for a stronger erection.
Tongkat Ali, also known as Eurycoma longfolia and Malaysian ginseng, is a flowering plant native to Malaysia, Indonesia, but it is also found in some parts of Vietnam, Thailand, Laos, and India. Due to its potent male enhancing effects, Tongkat Ali is considered Malaysia’s homegrown Viagra.
Before we start discussing benefits of Tongkat Ali for sexual and reproductive health, it’s important to mention this plant has many other powerful effects.
For example, supplementation with Tongkat Ali promotes bone formation, enhances muscle strength and endurance, boosts mental and physical energy, alleviates anxiety and stress, exhibits antimicrobial, antioxidant, and antifungal effects, and it regulates your blood sugar levels.
Regular intake of Tongkat Ali supports the production of testosterone even in men impaired function of testes . The potent plant supports sperm motility and semen volume.
A large study of 109 men found that supplementation with Tongkat Ali boosts libido and improves erectile function more effectively than a placebo .
This interesting Malaysian plant also promotes weight loss and allows you to get the most out of your gym sessions. It’s needless to mention how both healthy weight and athletic performance are important for strength and duration of your erections.
Tongkat Ali works by calming your mind, supporting testosterone production for optimal sexual intercourse and sexual performance.
Tincture bundle is a collection of potent tinctures. A tincture is a liquid extract usually extracted in alcohol, but they can be extracted from apple cider vinegar and other ingredients too. The popularity of tinctures is growing rapidly due to their fast absorption.
They contain high values of certain herbs that allow the body to absorb them easily and experience pleasant effects.
This particular tincture bundle contains the following:
- Pine pollen Tincture: – highly absorbable tincture that supplies the body with much needed phyto-androgens to improve your production of hormones. With increased testosterone production, you experience a more intense libido and stronger erections, it’s simple. In addition, pine pollen supplies the body with 18 amino acids, 200 bioactive vitamins, minerals, and antioxidants that make you healthy
- Nettle Root Tincture: – stinging nettle or urtica dioica is a perennial flowering plant originated in ancient times. Today, this plant is found all over the globe, particularly in the colder regions of Europe and Asia. Nettle root tincture delivers a multitude of health benefits including pain relief and arthritis management, aiding eczema, among other things. One of the most important benefits of this tincture is its ability to promote your prostate health and function including management of prostatitis or inflammation of your prostate gland . With regular use of nettle root tincture, men can expect testosterone to remain in their body longer and this hormone is very important for your erectile function.
- Ashwagandha Root Tincture: – as seen above in this article, ashwagandha is one of the most powerful herbs in Ayurvedic medicine. Thanks to high and fast absorption, the tincture exhibits cortisol lowering effects. Cortisol is a stress hormone that increases due to fight or flight response. As an adaptogen, ashwagandha improves the quality of your life and your resistance to stress . Since cortisol and testosterone act in a seesaw manner, lower stress hormone can give the latter one a boost. This leads to a greater libido, better erections, greater ejaculatory control etc.
- Blue Vervain Tincture: – Blue vervain is an exotic herb native to North America. This tincture has the potential to alleviate pain, manage stress, detoxifie your body, supports dental and heart health , all of which are vital for good hard erections as well. Therefore, blue vervain indirectly contributes to the quality of your erections.
Men’s Hormone Package
Men’s hormone package is a collection of herb extracts and tinctures. The package features nettle root extract, two packs of pine pollen in powder form, and one pine pollen tincture.
This bundle is designed to last 30 days and its primary function is to support hormone production and support your production of hormones. Pine pollen delivers phytoandrogens and raises your testosterone levels while nettle root is there to ensure male sex hormones don’t escalate too much to cause problems.
Thanks to proper hormonal balance, you won’t have to deal with weak erections.
Thor’s Hammer is a natural product to help you improve your performance between the sheets. This product contains powerful ingredients that have been used as a herbal medicine for erectile dysfunction throughout history and which were already discussed earlier in the post.
These herbs include Tongkat Ali, Cistanche, Shilajit, Mucuna Pruriens, and Horny Goat Weed.
Regular intake of Thor’s Hammer triggers the production of testosterone while supporting a high libido and improving your erectile strength and rigidity, sperm quality, ejaculatory control, and helping you last longer and put in a top quality performance when it comes to “sexy time”.
Medicine For Erectile Dysfunction – Conclusion
Even though us men are reluctant to admit we have problems with erections, this is a very common sexual dysfunction and there is nothing to be ashamed of. Sometimes you find it difficult to achieve an erection while some other men can’t maintain it.
Erectile problems don’t define you and they’re not the end of the road. With a proactive attitude, you can improve your sexual and reproductive health. All you need to do is to explore the available options and see what fits your needs best.
If you have any questions regarding Medicine For Erectile Dysfunction or anything discussed in this article, leave a comment below and I will be sure to reply back as quickly as I possibly can.