Smoothie Recipes For Better Sex – Delicious Smoothies To Amp Up Your Sex Life!
Today in this lovely article I am going to give you 3 smoothie recipes for better sex. With the ingredients and herbs involved your sleeping soldier should be standing to attention and saluting its captain.
Smoothie Recipes For Better Sex
Recipe Number 1.
This one, nice and easy to make and like all the smoothies on my site no specialist equipment is required other than a sharp knife, chopping board and a blender.
As always use fresh produce and, if possible, go organic. as organic food provide better nutrients and of course, chemical free.
Watermelon, Pineapple, Banana, Arugula Lettuce, Broccoli. and a very Special herb Tongkat Ali.
Watermelon: A great source of L-Arginine and Citrulline as well as antioxidants which help to widen the arteries, gets the blood flowing and repair any damage at a cellular level. Citrulline is found in greater concentrations in the rind.
Pineapple: known in two continents, central and south America for centuries for making men hard! A good source of vitamins and minerals as well as all important Bromelain which can help improve poor erectile health and function. Vitamins and minerals in Pineapple are the right ones to support healthy testosterone levels.
Bananas: Great source of B vitamins for energy and potassium for lowering blood pressure. One of the healthiest food sources, period! Also contains Bromelain!
Arugula Lettuce: We need some nitrates in this smoothie, no other food source contains more nitrates than Arugula Lettuce. High in cell repairing antioxidants. Known as a libido enhancer since roman times!
Broccoli: High in Zinc enhances sperm quality and production. Contains Lutein, which helps to broaden the arteries, gets the blood flowing and clean arteries of cholesterol. Also, contains vitamin A and C which will increase sperm production and protect the sperm. Also high in indole 3-carbinol which helps to lower our estrogen levels.
Tongkat Ali: Definitely one of my favourite herbs for supporting healthy erectile function. This herb helps to amp up testosterone levels and enhance your libido, actually enhances libido in both sexes! Awesome! I take Tongkat Ali Daily! defo works.
Tongkat Ali is best taken in cycles. 5 days on and 2 days off.
For more information on Tongkat Ali Click the link below.
Super simple, with the broccoli you may need to steam it first and then let it cool down, this is if you DO NOT have a high-speed blender. The reason for this is the broccoli mix may be lumpy if you have a slower or lesser quality blender. Steaming the broccoli softens it up and allows slower blenders to bring it to a more desirable smooth consistency.
With the watermelon, we are going to use the rind also. Just clean and chop into tiny pieces. We want the rind to become a very nice liquid consistency also. We are using the rind as it is where the highest concentrations of L-citrulline is found.
The rest of the vegetables and fruits just chop as add to the blender as and when required.
Then add in the required amount of Tongkat Ali. The amount will depend on each individual. Some will need more, others less. If you planning on sex straight away, err on the side of more and allow sufficient time for the smoothies to take effect.
Recipe Number 2
Spinach, Papaya, Pineapple, Kale and the super food Pine Pollen, as like to call it a true real mega food.
Spinach: Great source of Iron and nitrates to help awaken the sleeping soldier. Also a great source of blood flowing folate. Great Testosterone boosting food. High in antioxidants.
Papaya: Great source of sperm protecting Vitamin C, a source of L-arginine that helps widen the arteries. Good source of nitrates and also Lycopene, a potent antioxidant that can help with erectile dysfunction.
Pineapple: As mentioned about a great source of many of the nutrients required to augment testosterone levels and enhance male libido and sex drive. Also a source of the all important Bromelain, which is an enzyme that helps to fight erectile dysfunction.
Kale: A fabulous food super packed with nutrients and vitamin B, which is good for our energy levels. Also a very healthy and unusual source of Omega 3.
Pine Pollen: As the name suggests, pollen from the pine tree and somewhat of a true mega food. Containing over 200+ nutrients, including all essential amino acids and 4 Phyto-Androgens as well as a whole array of vitamins and minerals. It Actually contains Testosterone!
Super simple, just cut and chop the fruit and vegetables and put them in the blender, until you have a beautiful and nutritious smooth liquid consistency.
Then add in 5 or 10 grams of pine pollen and allow it to mix in well. Then serve and enjoy.
Smoothie Recipes For Better Sex No 3!
Red Grapes, Papaya, Watermelon, Kale, and herb that works in the same way as viagra horny goat weed.
Red Grapes: These are probably responsible for just as many “hospital hard on’s” as sexy nurses in cute uniforms! Contains resveratrol which has a double whammy effect of upping testosterone levels and lowering estrogen levels. also enhances sperm production!
Papaya: As mentioned a great source of nitrates and L-arginine and lycopene as well as being one of the strongest sources of vitamin C, all of which is great for fighting erectile dysfunction.
Pineapple: As mentioned contains ED fighting enzyme bromelain. and all the right nutrients to augment our sex drive by enhancing testosterone production. High in antioxidants to help repair damaged cells.
Kale: I have added this in as an extra source of nitrates, vitamin C and Vitamin A, mostly for the energy supplying Vitamins B.
Horny Goat Weed: The herb that works in a similar way to viagra via means of PDE 5 inhibition. Fairly inexpensive and most definitely works, I can testify! Added in all the right ingredients to get the best out of the horny goat weed. Helps to augment testosterone levels also.
Super easy, just cut and chop the vegetable and fruits and add then into the blender and blend until you have nice smooth liquid consistency and when it is just about ready, add in your daily dosage of horny goat weed.
For more information about horny goat weed click the link below.
Those are three lovely smoothie recipes for better sex, which one works best for you? No 1, No2 or No3?
The three herbs mentioned could function and help sufferers of poor erectile health and function to restore their manhood, sex drive to good health and to enjoy a good sex life again.
The smoothie recipes and the shakes too, are just another way to make sure that you are on the right kind of diet of help ED and a very cool and convenient way of taking your herbs and get all the right nutrients in your diet to help you.
If you have any questions, leave a comment below, and I will get back to you as soon as I can.
Ciao for now