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Fruits To Cure Erectile Dysfunction – Get Fruity To Get The Booty!
It has been well established that changing one’s diet can make significant inroads to curing erectile dysfunction. Especially so if a sufferer was eating all the wrongs foods.
I created a list of what I call ED foods to avoid. In this article, I will talk about known fruits to cure erectile dysfunction and can be a delicious addition to your new diet to cure erectile dysfunction.
So let’s go. let’s list those delicious fruits and their properties to help with erectile dysfunction. Keep in mind the best food is organic food, so go organic if you can. and when you can.
Fruits To Cure Erectile Dysfunction – Coconuts
I am nuts for coconuts! natures natural thirst quenching electrolytic drink. Coconut water is high in potassium, which regulates the level of sodium in the blood and thus helps to lower blood pressure.
Coconut water is also rich in magnesium, which helps the overall functionality of the body’s internal organs and also helps to produce energy in the human body.
Magnesium regulates the levels of zinc and other minerals. The university of Maryland conducted research and concluded a deficiency of magnesium lead to erectile dysfunction in men.
Fruits To Cure Erectile Dysfunction – Papaya
Is papaya a fruit or a vegetable? In my humble opinion..both, in its raw form it can be used like a vegetable in salads, especially in South East Asia and while in its ripe form it is definitely a fruit, which is why it makes my list of fruits to cure erectile dysfunction.
Papaya helps vasodilation thanks to its high natural content of L-Arginine which in turns helps our body to produce nitric oxide (NO) and increases the flow of blood.
Papaya is also high in potassium, magnesium, folic acid and other B-complex vitamins. It is also very high in vitamin C, in fact, one of the highest known fruits, with 103% of the recommended daily amount per 100-gram serving.
Not forgetting papaya is high in lycopene. Lycopene is one of the most potent antioxidants known. Antioxidants help repair cellular damage thus can assist in curing a number of illnesses including erectile dysfunction. Papaya really is a super fruit!
I tend to eat papaya daily, either as part of a fruit salad for lunch, as a breakfast shake, or a delicious Thai papaya salad for dinner!
Not only are pineapples absolutely delicious and a brilliant thirst quencher during a hot summers day they are great for male impotence as it contains bromelain, which is an enzyme that is said to be beneficial for men who have ED.
Pineapples are a rich source of manganese, which assists in sperm mobility. Manganese also assists in the production of thiamine which helps provide the body with energy. A deficiency in manganese is known to cause a loss of sexual appetite.
This tropical fruit is also high in vitamin C and antioxidants. Its reputation as a cure for male impotence is historical.
Watermelon is high in L-citrulline which is an amino acid which is usually manufactured by the body. L-citrulline is stated to improve erection hardness in mild to moderate cases of erectile dysfunction. Watermelon also contains lycopene and L-arginine.
To get the best benefits from watermelon and the highest concentration of L-citrulline you have to put the rind in the juicer.
Known as the queen of fruits and somewhat a super fruit with its high levels of Xanthones, which are beneficial for cardiac health and their prevention of cancer.
Mangosteen contains Manganese, potassium, magnesium, Thiamine, dietary fibre and zinc. All of which and beneficial for men with impotence.
More-over mangosteen juice contains a powerful antioxidant that regulates blood glucose levels in diabetics that have elevated blood glucose levels.
With its ability for vasodilation in male genitals. Makes mangosteen a good fruit to consume for men who suffer from erectile dysfunction caused by diabetes. However, do consult with a medical practitioner.
Now we have a list of delicious fruits to help us with our little problem downstairs, start using them and incorporate them into your diet on a regular basis.
If you are interested, I have written and article about fruits that boost testosterone levels.
It is not only fruits that help to cure erectile dysfunction there are many herbs that work rather well also to cure your sexual dysfunction. Two such herbal products are the Proenhance patch and Vigrx Plus.
Proenhance patch is a herbal patch-based delivery system that gets the herbs straight to your blood stream 24 hours a day – every day! This is ideal if you are forgetful when it come to taking your daily supplements.
If you genuinely want to kiss goodbye to those soft erections and replace them with excellent erections the I suggest that you take advantage of ProEnhance Patch and it’s 67-day guarantee – and try it!
Vigrx Plus is an absolutely incredibly well-formulated combination of 9 different herbs aimed and targeted at combating the main underlying causes of erectile dysfunction and helping you to get back that rock solid wood and sex drive that you had back in the day.
It comes in a once a day tablet form. If you are not forgetful about taking your daily supplements then I suggest that you try it and get back that Vavaa-voom in the bedroom!
If you have any questions or know about other fruits to cure erectile dysfunction, share it with us by leaving a comment below. I will get back to you as soon as I can.
Ciao for now