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Tongkat Ali Dosage
In this article, I will discuss the ideal Tongkat Ali Dosage, how to take Tongkat Ali for optimum effect, explain briefly how this herb works and how we can benefit from it. Before we get to that point I will briefly introduce Tongkat Ali for those that are unfamiliar with what it is.
What Is This Herb And Where Does It Come From?
It is a traditional herb used in Asia, and in particular Malaysia and Indonesia (where it is known as Pasak Bumi).
In Malaysia it is wildly popular with it found in gourmet coffees and teas to soft drinks and chips sold on quite literally every street! where it is known for its’ revitalizing and energizing qualities as well as managing malaria and helping men to get it up!
In fact, in Malaysia, they say that if you take Tongkat Ali you can hang a towel from it…you catch my drift!
Principally speaking it is a testosterone booster, which is handy for men who want to bulk up, and increase sex drive as well as you know..the hang towel effect of stronger firmer erections.
Tongkat Ali is perhaps better known as Long Jack in western countries.
How Does Tongkat Ali Work?
In the anterior pituitary gland, there is a group of cells called the gonadotropic cells. Those cells are stimulated by the herb. When those cells are stimulated they release a gonadotropic hormone called the Luteinizing hormone.
This gonadotropic hormone then, in turn stimulates the Leydig cells which are located in the gonads, setting off a chain reaction stimulating them to produce more testosterone.
As you can see it works in an entirely natural way, working in harmony with your body, which is far better in my opinion that injecting synthetic hormones!
There is also the added benefit of inhibiting of the testosterone into estrogen via the aromatization process. Making it truly a top quality testosterone booster.
How Can It Benefit Us?
The benefits of Tongkat Ali, as explained come principally from the direct benefits of increased testosterone, which helps us to increase sex drive, vigor and vitality as well as the aforementioned stronger harder erections.
Some of the Indirect benefits of raised testosterone include a reduction in body fat, less stress, and better quality sleep.
Of, course, men who wish to tone up in the gym will experience benefits in muscular gains also.
For the ladies, this herb can also help increase their sex drive but perhaps, more importantly, help them with their menstrual cycle – particularly if and when they experience a difficult time. It is also effective at helping with the menopause.
Tongkat Ali Dosage
The recommended and ideal dose is 100mg to be taken once or twice daily as required. It can be taken orally or added to drinks like tea, coffee, juice or a smoothie. I take it just once daily, with an extra dose if some “horizontal jogging” is going to happen!
Since testosterone levels are highest upon waking in the morning I wait until later to take my testosterone boosters this way I can maintain my T levels!.
For optimum results take your Tongkat Ali with a green smoothie consisting of cruciferous vegetables like broccoli, cabbage, Cauliflower, Kale, and Brussel Sprouts.
This for the estrogen blocking ability of a powerful naturally occurring compound found in them called Indole 3-carbinol. It is the most powerful estrogen blocker known!.
Although this herb has the ability to stop testosterone from aromatizing into estrogen it does not block estrogen from binding to testosterone and thus lowering your testosterone levels.
Side note: Ladies should not worry about estrogen blocking vegetables or components as they don’t lower estrogen levels as such but block the hormone from binding with testosterone.
Where To Buy Tongkat Ali?
The best quality for strength, potency and price is available from Lost Empire Herbs web site.
I like this company due to their dedication to the world of herbs and the fact that they provide on their site detailed independent laboratory analysis of all their products which gives the buyers peace of mind that what they are buying is the real deal.
Further peace of mind is their pretty amazing 1 year 365-day full money back guarantee, where you can return the used portion of your herbs (or tincture) or the empty package withing 365-days and they will refund your money in full if you did not get the results that you expected! (and quite frankly, deserve!).
First-time buyers get a 15% discount and orders over $100 get free delivery (North America only).
For more information about Tongkat Ali Click the link or post insert below.
If you have any questions about Tongkat Ali Dosage, leave a comment below and I will get back to you as soon as I can.
Ciao for now,
Remember to grab your 15% first-time buyers discount!