Tongkat Ali Benefits
In this article, I will talk about how Tongkat Ali Benefits our health and could help with managing healthy erectile function.
For those that are unfamiliar with this herb, I will briefly explain what it is, where to get what I feel is the best quality and price available, how to take it for the maximum benefit and what the ideal dosage is for men who wish to optimize their testosterone levels and to improve their erectile function.
What Is Tongkat Ali?
It is a herb who’s name may be more familiarly known as Long Jack. The botanical name is Eurycoma Longifolia Jack, making it pretty evident where the name Long Jack comes from.
It is native to the South East of Asia where it is predominantly grown in Malaysia and known as Tongkat Ali or Malaysian ginseng, despite not being part of the ginseng family.
It has been used for centuries in traditional medicine to improve sexual function in both men and women, in particular for enhancing libido.
In more modern times it has been used as a relief for poor erectile function as it may improve erectile rigidity and for women who experience hard times during their menstrual cycle and the menopause.
It is used to this day in towns and villages to manage malaria.
How Does Tongkat Ali Work?
Tongkat Ali works by stimulating the gonadotropic cells to produce the luteinizing hormone which is located in the anterior pituitary gland. When the luteinizing hormone is released it sets off a chain reaction in the Leydig cells in the gonads which in turn stimulate the production of free non-binding testosterone.
By Stimulating the gonadotropic cells to produce more luteinizing hormone, the more of that hormone is available to stimulate and set off a chain reaction in the Leydig cells of the gonads to produce more free non-binding testosterone and thus increase levels of free testosterone in our bodies.
Tongkat Ali also works by helping to suppress the aromatizing of the male sex hormone into estrogen.
Increased testosterone in our bodies could result is greater energy, strength and vitality, better quality of sleep, increased sex drive and sexual prowess, better quality erections, reduction in body fat and reduced stress levels.
In short without testosterone we are f*cked!
Tongkat Ali Dose
The ideal dose of this herb is 100 milligrammes once or twice daily. It is recommended to cycle this herb so that you don’t hinder your bodies own natural production of testosterone.
An ideal cycle is 5 days on and 2 days off. I like to cycle my T boosters starting on a Wednesday and cycling off on Mondays and Tuesdays, this is so that I can better quality “sexy time” with my girlfriend at the weekend!
Also, I like to mix up my testosterone boosters by switching them around from week to week leaving my body guessing and not building up a resistance to any particular herb. One week I’ll use Tongkat Ali, next week Pine Pollen Tincture, the following week Horny Goat Weed, using up to 3 or 4 different testosterone boosters.
By playing musical chairs with your body and frequent off cycles you keep it guessing, not knowing what herb you are going to use next or at all you gain the benefit of training your system to produce and secrete more testosterone naturally with time and you don’t build up a resistance to any particular herb.
How To Take Tongkat Ali
Tongkat Ali is best taken orally directly. It can be taken with water or added to smoothies or juices for a nice testosterone boosting effect! You can also put the powdered version in your morning or afternoon coffee.
A nice and idea fruit smoothie or juice would involve Bananas, pineapple, watermelon, and strawberries. For a green smoothie use plenty of dark leafy greens such as spinach, kale, and broccoli.
Juices and smoothies allow you to have good sound nutritional base and platform from which the herb can then “go to work” from helping it and you to get the best and maximum effect from the herb.
Where To Buy Tongkat Ali
In my humble opinion and experience, the best Tongkat Ali product comes in a powder form, which I like as it makes it easy to use and put in my drinks. The best quality that I have found is sold by Lost Empire Herbs.
What I like about this company and why I buy my herbs from them is their outstanding 365-day money back Guarantee, which gives me the peace of mind to try their herbs or tinctures for 365-days and if I don’t get the results that I expected I can simply return the unused portion or the empty package and get a fuss-free refund on my money spent.
Worthy of note is first time buyer can claim a 15% discount and buyers in North America will get free delivery on orders over $100
If you are interested in buying Tongkat Ali or want more information click the link or post insert below.
If you have any questions about Tongkat Ali Benefits leave a comment below and I will get back to you as soon as I can.
Ciao for now,