Smoothie Recipe For High Blood Pressure

Smoothie Recipe For High Blood Pressure

In today’s, delicious article we will be talking about a very nutritious smoothie recipe for high blood pressure. With the nutrients in this smoothie, your blood pressure should start to lower.

Probably you will know by now that smoothies are my preferred way of delivering a high amount of essential nutrients to your body in a very easy and light on the stomach way.

Essential Equipment

No, sir! no essential equipment is required other than what you may already have in your kitchen. Just a quality blender and a sharp knife as well as a chopping board to make this delicious smoothie for high blood pressure.

If you don’t have a quality high-speed blender then perhaps the Montel Williams Health Master Elite is worth considering.

Ingredients

This particular smoothie is delicious! perhaps delicious enough for you to want it again and again. Chocolate banana-strawberry smoothie! sounds rather yummy huh!

As always please do try to make your smoothies with organic produce. If it’s organic it’s orgasmic!

Now let’s talk about the ingredients a little.

Strawberry: Delicious summer fruit. Strawberry’s have the highest water content of all fruits and the highest in vitamin C. Also contains essential hypertension lowering essential minerals potassium, calcium, and magnesium. Said to be good for treating erectile dysfunction.

Bananas: As a regular reader you will know that I am bananas for bananas! Contain good concentrations of the minerals required to lower your blood pressure plus they have good amounts of the vitamin B complex vitamins that are good for the heart, the central nervous system and the brain.

Raw cacao powder: No not that suicide by sugar stuff they sell in your local shops but raw, unprocessed cacao powder that is actually a healthy super food. High in flavonoids, minerals, including the blood pressure regulating ones, and vitamins.

Also contains the estrogen blocking and testosterone raising resveratrol as well as theobromine, which is a compound known to be effective in treating mild cases of depression when taken with antioxidants.

Theobromine, when combined with antioxidants is known to help blood circulation.

Method

The method involved in elaborating this smoothie recipe for high blood pressure is very straight forward.  Simply just chop and prepare the strawberries and banana, then add in the required amount of raw cacao powder then  switch on the blender and allow them to mix until you have the consistency that you like.

If it is too watery, add in more banana, and if it is too thick add in more strawberries. If it is not chocolatey enough, put in an additional scoop or two of raw cacao powder.

When you are happy with your mix, simply serve and enjoy.

Be sure to make enough for you and your partner, your kind gesture and thoughtfulness may very well be rewarded later…if you know what I mean!

That is that folks, I hope you enjoy this smoothie recipe for high blood pressure and are starting on the right road to lowering your blood pressure and possibly a solution to your erectile dysfunction also, especially if it is high blood pressure related.

For more information regarding raw cacao powder click the link below!

Certified Organic Raw Cacao Powder! – If It’s Organic There’s No Need To Panic!

Thank you kindly for reading and if you have any questions leave a comment in the comments box below and I will get back to you as soon as I can.

Ciao for now,

Talk soon,

Derek