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How To Take Shilajit – And Get An Awesome Testosterone Boost!
In this article, I talk about How To Take Shilajit for an optimal effect of this rather powerful herb that is packed with powerful organic nutrients, and in the case of the waxy resinous form, live organic minerals! Firstly I will briefly explain what this peculiar supplement is.
Shilajit is often referred to as Stone-oil or rock sweat due to the way in which it is elaborated by mother nature in where the sweat or oil like substance is created by the rocks as a reaction to the baking hot sun when it is striking the Mountainous rocks high up in the Himalayas.
Shilajit, especially the resinous form is very much an integral part of Indian Ayurvedic medicine where it is often taken in combination with other herbs to make them more potent.
In whatever form you find it, be it powder, resin or the less commonly found liquid form it is packed with more than 85 natural live organic minerals in their ionic form as well as very potent antioxidants. Essential vitamins A, B and C are also found the Shilajit
Shilajit And Erectile Dysfunction
Primarily the benefit that Shilajit brings to sufferers of erectile dysfunction is thanks to its ability to augment testosterone levels by 23.5% if taken daily for at least 3 months at a dosage of 100mg twice daily of the resin.
That is a very healthy and sizeable increase by almost one quarter!
What is really worthy of note is that the increase is in a holistic, natural and harmonious way and not by means of stimulating the endocrine system or hypothalamus or any such gonadotropic cells. It simply comes down to the top quality organic live nutrients contained in the resin.
The enhanced levels of testosterone is very helpful for impotent men because quite often, (but not always), low testosterone is the cause of erectile dysfunction as well as diminished sex drive.
From the clinical trial and the published results shown in the photo above we can see that sperm volume is increased 37.6% and motility some 17.4% after a 2 hour period and sperm count up, way up by 61.4% and oxidative stress is down 18.7% and testosterone as stated before up 23.5%.
How To Take Shilajit
Shilajit Resin is better taken orally and directly. If the tar-like taste is not of your liking you can mix it with a drop of honey or stir it into your morning coffee, tea or water.
Shilajit Powder is also best taken orally also, however, it can also be taken with food by sprinkling it on food and like the resin mixed into coffee or water. You can also make an infusion with the powder, or indeed sprinkle it into a smoothie.
Such an effective smoothie would consist of nitrate-rich vegetables like spinach, kale, cauliflower and broccoli as well as beets, cabbage, arugula lettuce and Brussels sprouts. Simply make the smoothie as you normally would and then mix in your daily dosage of shilajit.
Worthy of note, taking Shilajit in either resin or powder form increases the potency and effect of the other supplements that you are taking.
The recommended dosage is 100mg daily for the resin and 1 gram for the powder to be taken twice daily as needed.
Where To Buy Shilajit
The best quality and price comes from a family-owned business that operates out of California called Lost Empire Herbs. In my many dealings with them over the years I have found their customer service to be ever so polite, courteous and swiftly reply to any questions that I have.
They have what I believe to be the best guarantee anywhere in the supplements and herbs industry with their 365-day zero questions asked full money back guarantee.
I love the peace of mind and tranquility that I can order my supplements and if I do not get the results that I expected I can just simply send the empty or used portion back to them and claim a full refund.
They also have nice 15% discount for first-time customers and free delivery on all orders over $100 from North America!
For more info regarding Shilajit Resin and Shilajit Powder by Lost Empire Herbs, click the link or post insert below!
If you have any questions about how to take Shilajit or any questions relating to this supplement leave a comment below and I will get back to you as soon as I can.
Ciao for now,