Fruits That Burn Fat
In this article, I talk about Fruits That Burn Fat. For those of us trying to lose weight and get rid of some excess fat. Naturally speaking it is a good idea to focus on our diet and get more of the foods that burn fat. With excess body fat and obesity being a cause of erectile dysfunction.
Losing weight can be a nice triple win for us. Win – we lose weight and get healthier in general, Win – we help to cure a cause of erectile dysfunction, Win – we look a lot better and attractive for our partners!
Fruits That Burn Fat – My Top 7 Gut-Busting Fruits!
Fruits are great and easy to eat. Being so full of vitamins and minerals makes them a nice healthy choice for any diet, even if you are not losing weight but aiming to maintain it.
Avocado: That girlie fruit that is often mentioned on this site is not only rich in vitamins and minerals that help to boost your testosterone levels.
It contains Cholesterol which is the building blocks of testosterone which builds lean muscle, a lack of testosterone can cause us to become out of shape and flabby! It is also packed with Omega 9 which accelerates the conversion process of fats into useable energy as well as enhancing our metabolism.
Tomatoes: Featured in the article Top 5 Foods To Help Cure Erectile Dysfunction, High in Vitamin C and contains lycopene which has powerful ED fighting qualities. Tomatoes help stimulate the creation of an amino acid called Carnitine, which speeds ups the bodies fat burning capability by 33%!
Grapefruit: Countless Studies give us the confirmation that grapefruit is indeed a great food for losing weight. A study lasting 3 months of overweight participants had them eating half a grapefruit before their main meal. The results were very interesting, 5lbs (2.25kg) were lost after 4 weeks and 11.5lbs (5kgs) after 3 months!
Strawberries: A fruit densely packed with powerful antioxidants and enzymes to fight inflammation and a sufficient amount of fibre to enhance your digestion. One Cup is only 50 Calories, 3 grams of fibre and 7 grams of sugar.
The great thing about strawberries is that your cravings for sugar and sweet things are satisfied with this delicious fruit..and in a natural healthy way!
Coconuts: Coconuts are rich in something called Medium Chain Triglycerides, (or MCFA’s for short), this, MCFA’s reduce cholesterol levels in your liver. They also help to keep you feeling full making you less probable to snack on unhealthy foods like junk food.
Coconut oil is also known to assist the functionality of the thyroid. Also a source of a few of the minerals required for augmenting your testosterone levels, and can help to lower your blood pressure naturally.
Lemons: Lemons are a great detoxifier for the liver and may appear to be acidic in terms of taste but while being processed and metabolized by our body they alkalize bodily fluids and tissue. Keeping our liver in good health is essential for our ability in digesting and burning fat.
Watermelon: Watermelon is a very good fruit for busting erectile dysfunction and is a key ingredient in the homemade liquid viagra recipe.
It also helps with weight loss due to being low in calories with just 40 calories per cup and is very filling. Contains Lycopene and is the very source of the amino acid L – Citrulline which helps lower your blood pressure and improve your circulation.
Make sure you get plenty of my magnificent 7 fruits in your diet to help you to lose weight and shift that belly fat.
A very interesting and effective diet plan for seriously shifting difficult belly fat is the Lean Belly Breakthrough which focuses on good clean healthy everyday foods and meal plans with some interesting spices and herbs designed to shift that stubborn fat.
It comes with a very interesting plan for foods to boost your libido!
If you are interested in the Lean Belly Breakthrough click the link or post insert below!
If you have any questions about Fruits That Burn Fat or would like to add your own fave fruit that helped you to lose weight to the list comment below and I will get back to you as soon as I can.
Ciao for now,