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In this article, I will talk about an adaptogenic herb called Ashwagandha, what it is, how it can help sufferers of erectile dysfunction and what the ideal Ashwagandha dose is.
An adaptogenic herb
Ashwagandha is an adaptogenic herb, this means that it can adapt and treat a number of conditions and increase vitality. It is rather well known for its restorative properties, and in particular restoring sexual function in both men and women, and has the rather appropriate nickname of Indian Viagra!
And as the name indicates, it comes from the Indian subcontinent and has some rather powerful yet subtle restorative properties in assisting impotent men to return to their potent best!
As an adaptogenic herb, it is good for treating Ulcers, Coughs, Flu, Diabetes, Epilepsy, Obesity, high cholesterol, Conjunctivitis, Insomnia, Stress, Dementia, Hormonal disorders, Leprosy, Arthritis, and poor circulation. Pre and post menstrual stress, Menopause, low sex drive and, low feelings of sexual desire (in both sexes).
The highlighted text are the conditions that are well established to be some the underlying causes of erectile dysfunction. By treating the underlying conditions we can arrive at a better long terms solution and a possible cure for your dysfunction.
This is why it is important to understand what is causing your ED.
The ability to regulate hormones, and just to establish the fact, we are not talking about a powerful testosterone or estrogen booster here but a herb that will adapt to, regulate and rebalance and imbalance within the endocrine system.
This is how it helps men with erectile dysfunction and low sex drive boosts testosterone to normal levels. And women too, with their … girlie things like PMT and the menopause, by normalising hormone levels.
How To Take Ashwagandha
Ashwagandha can be taken as a herbal tea on Its’own or added to a juice or smoothie. If you want to make a Juice or smoothie go for a green one with plenty of fresh leafy greens added to enhance your nitric oxide synthase and perhaps pineapple or bananas added for the bromelain content.
You can also take this on its own orally or washed down with a glass of water. For best effects, and overall health benefits take with Shilajit resin.
The ideal and recommended Ashwagandha dose is 1 to 3 grams daily. As a tincture, which you can easily make yourself, the dosage is 1 dropper full one or two times per day.
It is best that you start off with a smaller dose and wait to see if you get the desired results and then slowly and gradually increase the ashwagandha dose until you are experiencing the desired effect.
Where To Get The Best Ashwagandha Supplement
Having tried a few different ashwagandha powders and tinctures over the years, in my opinion, the best quality and price are sold by Lost Empire Herbs.
One of the benefits of shopping with Lost Empire Herbs is their no questions, fuss-free 365-day money back guarantee. If you bought your herbs or tinctures from them and you did not get or experience the results that you expected then simply return the used portion or empty package to them and they will refund your money in full.
How is that for peace of mind!
For more information about their ashwagandha powder either click the post insert or click the link below.
Now you know the correct Ashwagandha dose you can go out and safely try the herb and help your erectile dysfunction by taking the positive steps of trying a herbal remedy. If you have any questions about ashwagandha dose leave a question below and I will get back to you as soon as I can.
Ciao for now,