Nutrition And Erectile Dysfunction – Can Good Nutrition Help Your Sexual Dysfunction?

Nutrition And Erectile Dysfunction – Can Good  Nutrition Help Your Sexual Dysfunction?

We have spoken a lot about the subject of nutrition and erectile dysfunction on this blog in the past and will continue to do so in the future as it is a very important subject.

The reason for this is very simple – nutrition and erectile dysfunction go hand in hand.

With good nutrition, we can help to cure our sexual dysfunction and with poor or very bad nutrition we can cause it or make the situation worse.

Nutrition And Erectile Dysfunction – Micronutrients

What are micronutrients? in short vitamins and minerals that the body needs to function at its best. They are the fuel that our body needs and runs on.

Not all nutrients are created the same there are Three main categories organic, natural and chemically produced.

Organic vitamins and minerals are produced by our food source, namely vitamins, minerals and herbs that have not undergone a chemical farming process with the use of chemical pesticides and fertilisers.

Natural vitamins and minerals are simply produced by a  food source that has undergone a chemical farming process.

Minerals that have not first been processed by a food source can be considered as natural, but they are a toxin for the body.

Chemically produced vitamins are not found in food, they are produced at a chemical factory using, quite often, petrochemicals. In fact, they are not even vitamins at all, not even remotely so!

(natural or organic vitamins are a biological entity chemically produced vitamins are not!)

Poor Nutrition And Erectile Dysfunction

Due to living in an age where even the very soil that produces our food is seriously lacking in nutrients, our food, the very source of our nutrition is lacking in the micronutrients required for us to be at optimum health.

In short with no thanks to modern farming methods, our bodies are nutrient deficient. Unless of course, we are supplementing our diet with quality and trusted source of organic vitamins and minerals.

So, when I am talking about poor nutrition I am not necessarily referring to someone who enjoys a big mac or two. Or the dude who has a kebab on a Saturday night, simply because we are all deficient of some nutrient or another.

These are not good for erectile dysfunction but ok in moderation, there are however some foods that are best avoided.

Those foods mentioned above are not good for erectile dysfunction but ok in moderation, there are however some foods that are best avoided.

The article here will inform you about the foods that are best avoided by sufferers of erectile dysfunction.

Good Nutrition And Erectile Dysfunction

Good nutrition and nutrition that is good for your erectile health is not all about going vegan, joining your local peace camp, growing long hair and protesting about animal rights!

It is all about getting all the right organic vitamins and minerals for you body for you to be in optimum health overall and to help with your dysfunction.

Getting all the right nutrients to assist and improve your erectile health, of course, has the lovely “side effect” of being great for your overall health and well-being.

If low testosterone is at the heart of your ED, please make sure you take all the right vitamins, and this is going to sound like an alphabet lesson, vitamins  A, B, C, D, and E!  as well as the right minerals too, like zinc, magnesium and manganese, are the ones to help you with low testosterone.

If high blood pressure, is the cause make sure you have potassium in your diet or supplements as potassium  can help regulate high blood pressure.

There are vitamins and minerals that can help redress all sorts of imbalances that we have in our bodies.

I agree with what Dr Royal Lee said about a lack of nutrition being the main cause of sickness and illness, and that we are living in times of nutrient deficient food.

And he said that in the 1950’s!

Who am I, or indeed who are we to disagree with Dr Royal Lee, he is only better known as the Einstein of Nutrition!

I hope that you enjoyed reading this article on nutrition and erectile dysfunction. Take the correct steps to implement a diet plan that helps your erectile dysfunction and add in some supplements that could help redress your dysfunction as well as helping your body get the nutrients it needs.

Take the correct steps to implement a diet plan that helps your erectile dysfunction and add in some supplements that could help redress your dysfunction as well as helping your body get the nutrients it needs.

The post insert below will provide you with a review of a product I believe to be the best organic vitamin supplements.  Click the post insert below to read the full article.

Best Organic Vitamin Supplements

If you have any questions, or there is something that you are unsure about leave a comment below and I will get back to you as soon as I can.

Ciao for now,

Talk soon

Derek