Maca Smoothie Recipe
In this article, I will talk about a delicious maca smoothie recipe that should give you a fantastic energy boost, enhanced vitality, and help increase your libido with the lovely and delicious superfood ingredient that is Maca powder.
Maca Smoothie Recipe – Special Equipment Required
Lucky for us or at least for most of us, no special equipment at all is required. All that is needed is a good sharp knife, a chopping board and high quality, high-speed blender. On this site, I recommend the Montel Williams Health Master Elite. It’s a space and money saving 3 in 1 appliance, that makes delicious juices, smoothies, and shakes. It’s a pretty handy food processor as well as blender and juicer.
In this maca smoothie recipe, we will be using ingredients known to prevent erectile dysfunction from happening and ingredients to help cure ED. I hope that you can use ingredients that are organic as organic food is pesticide and chemical free and contains more nutrients.
Blueberries: Those rather clever people over at Harvard discovered that long-term consumption of blueberries, regular exercise, and a reduced coffee intake resulted in a whopping 21% reduction in the probability of men to suffer from erectile dysfunction.
Conclusion: Get your berries! more precisely blueberries. Hit the gym a couple of times per week and reduce your coffee intake, (I’ll show you how and what to replace coffee with to get that morning energy boost in a moment). Those tips will reduce your probability of getting erectile dysfunction by one-fifth! great if you want to prevent getting ED in the future or have recently cured or are taking steps to cure your dysfunction and don’t want it to return!.
Pineapple: A superfood in my humble opinion due to sheer number and quantity of nutrients contained, especially minerals. Interestingly and rather conveniently a lot of the minerals required for boosting testosterone levels are found in pineapples. The enzyme bromelain, which helps to fight erectile dysfunction and Peyronies disease (a curvature of the penis) is found in pineapples.
Raw organic Peruvian Maca powder: Brilliant for boosting energy and vitality. This is what we can use to replace our morning coffee habit with for a healthier caffeine-free energy boost and give us the energy of the legendary Inca warriors!. Maca powder is also good for hypergonadism (low testosterone) as it helps to regulate and redress hormonal imbalances. As well as being good for the andropause, it is also good for the menopause. It is a case of what is good for the goose is good for the gander!. Maca powder is also very well known for its’ properties to enhance libido in men and women.
The method behind this maca smoothie recipe is super simple, just prepare the fruit, one cup of each pineapple, blueberries and place them in your blender and blend for about one minute or until you achieve the desired consistency.
If you require the mixture to be more watery just add either more water or, better still put your juicer (or your 3 in 1 Montel Williams health master elite) to use and juice any excess pineapple and blueberries that you have for added nutrition.
now you see why I recommend Montel Williams health master elite!
Then add in a heaped teaspoon of organic raw Peruvian maca powder and blend for around 30 seconds.
Serve and enjoy!
as a nice serving and interesting suggestion, use it like a breakfast base and add in some muesli like the header photo (above).
If you want to know where to get the best quality Organic Raw Maca Powder, you can read my review on a product by Divine Organics by clicking the post insert below
That concludes this maca smoothie recipe. If you have any questions, or indeed an interesting or brilliant name for this smoothie leave a comment below and I will get back to you as soon as I can.
Ciao for now,