- by Derek
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L Citrulline Dosage For Erectile Dysfunction
L Citrulline Dosage For Erectile Dysfunction
In this article, I will talk about what the L Citrulline dosage for erectile dysfunction is for maximum benefit. I will also give an overview of what L Citrulline is and how it can benefit impotent men.
You can, if you wish, label this as an “L Citrulline for erectile dysfunction FAQ”.
I will also direct you to a review that I made about an L Citrulline product.
What Is L Citrulline?
L Citrulline is a non-essential amino acid that occurs in food sources like Watermelon, predominantly speaking, it got its’ name after being found in the delicious fruit!. It is one of the three amino acids found in the urea cycle, the others being L Arginine and L Ornithine.
It is very healthy for the heart and circulatory function as it assists in the Endothelial Nitric Oxide Synthetase (or eNOS) for short. meaning that L Citrulline helps in the release of nitric oxide from the endothelium, which is the thin lining of the veins, vessels and arteries.
The Endothelium is also found in internal organs like the kidneys, liver and heart for example.
This makes L Citrulline very effective for cleansing of the liver and kidneys for detox purposes and excellent for overall health as the eNOS process allows for greater blood flow, and with greater blood flow and a nutrient rich diet nutrients get delivered and transported around the body with greater efficiency and effectiveness.
L Citrulline is very good for your heart health as well as your kidney and liver health
How Does L Citrulline Work For Erectile Dysfunction?
As previously mentioned it works for sufferers of erectile dysfunction as a vasodilator, opening of veins and arteries to allow for better blood flow and improved circulation, including to your star member!.
That is not the only way in which it works as an effective treatment for erectile dysfunction. Importantly it allows for the release of a short-lived gaseous substance called Nitric Oxide (NO), this is how the vasodilation process in L Citrulline works, via the eNOS process.
Zero Nitric Oxide equates to no erection!
There is a third possible benefit for sufferers of ED, that is the positive results via clinical trials that L Citrulline reverses the hardening of arteries and veins.
This obviously, if proven makes L Citrulline a wonderful substance to take in preventative medicine for coronary disease and as an effective treatment for erectile dysfunction sufferers who already have clogged arteries (or for anyone who has clogged arteries!)
What Is The L Citrulline Dosage For Erectile Dysfunction?
The dosage for maximum effect should be 1,200mg taken 3x per day Ideally speaking taken with food high in nitrates. Think cruciferous vegetables and dark leafy greens and pomegranates.
For ease and time saving you could make yourself a delicious green smoothie involving 2 or 3 of the following vegetables, Spinach, Kale, Cabbage, Cauliflower, Arugula lettuce, and Broccoli.
The nitrate content taken with L citrulline is to assist in the eNOS process.
There are no known side effects of taking L Citrulline.
It is recommended to supplement your diet with an L Citrulline product as food simply can’t provide you with the required amount – unless you can or want to eat 3 whole watermelons (including the rind) on a daily basis.
The product I recommend for best price, quality and simple ease of taking is the product I reviewed in this article.
For more information about L Citrulline and ED, you will find more information by clicking the post insert or link below.
I hope that you enjoyed reading this article and now know what the L Citrulline Dosage for erectile dysfunction is and you can now be sure to be getting the right amount in your diet for maximum effect and best results.
If you have any questions, leave a comment below and I will get back to you as soon as I can.
Ciao for now
Talk Soon.
Derek
