L Arginine Dosage For Erectile Dysfunction
In this article, I will talk about the correct and most effective L Arginine dosage for erectile dysfunction.
I will also briefly talk about what L Arginine is, how it can help erectile dysfunction, where you can get what I believe to be the best quality L Arginine and how you can take your L Arginine supplements to get the most benefit from them.
What Is L Arginine?
L Arginine is a conditionally essential amino acid and is one of the three amino acids that are part of the urea cycle alongside L ornithine and L citrulline. It is a Nitric Oxide precursor as it gets converted to the erection inducing gas, Nitric Oxide via the endothelium Nitric Oxide Synthase enzyme (eNOS enzyme for short).
The endothelium is a smooth lining of the veins, arteries and internal organs like the heart, kidneys and liver.
In the Veins and arteries, the endothelium dilates and opens more allowing for greater blood flow around the whole body, including your “boy parts” and her “girlie parts”!.
Enhanced and improved blood flow allows for more and better distribution of nutrients and improved sexual function in impotent men and enhanced sexual pleasure for ladies.
What’s good for the gander is good for the goose! She too will experience greater blood flow “down there” which can increase her sexual pleasure.
Other health benefits include liver and kidney detoxing of ammonia and cleaning of heart, veins and arteries of blockages.
How Can L Arginine Help With Erectile Dysfunction?
As stated previously above, L Arginine helps in improving blood flow by means of the eNOS process (endothelium Nitric Oxide Synthase) which converts the L Arginine into Nitric Oxide, which in turn increases the blood flow.
L Arginine helps sufferers of erectile dysfunction who’s primary causes are poor blood flow, low nitric oxide levels and with its’ ability to lower blood pressure sufferers of hypertension may see improvements also.
It is worthy of noting that if you are taking medication for high blood pressure you should seek medical advice before taking L Arginine supplements.
Long term and semi-permanent improvements can be seen if taken long term if the cause of poor circulation is blocked arteries and veins as the amino acid can help to clean and clear the arteries and veins which allows for improved blood flow and for a greater release of the eNOS enzyme that gets retarded due to the blockages.
Where Can You Buy The Best Quality L Arginine?
I wrote a short review article about what I feel is the best L Arginine supplement for Erectile Dysfunction. You can access that article by clicking the highlighted text or by clicking the link or post insert at the end of this article.
How To Best Take L Arginine For Maximum Benefit
How to take L Arginine for maximum benefit is very simple. To Help the eNOS process along nicely take your supplements with a green smoothie that consists of dark leafy green vegetables that are high in nitric content.
Include 2 or 3 of the following vegetables: Spinach, Cabbage, Lettuce, Brussel sprouts, and kale.
To help the L Arginine to clear your veins and arteries take your supplements alongside Ginkgo Biloba.
If you are taking L Arginine to lower your blood pressure take them with food high in potassium (like bananas) calcium (dairy products) and magnesium (like pineapple).
What Is The Most Effective L Arginine Dosage For Erectile Dysfunction?
Depending on your severity of erectile dysfunction 6,000mg to 9,000mg is the ideal recommended dosage. Best taken spread evenly throughout the day at intervals of 8 hours.
I hope that you enjoyed reading this article and now know what your ideal L Arginine dosage for erectile dysfunction is. If you have any questions, leave a comment below and I will get back to you as soon as I can.
Ciao for now,