Can Stress Cause Erectile Dysfunction And Affect Your Sexual Pleasure?

Can Stress Cause Erectile Dysfunction And Affect Your Sexual Pleasure?

If you are wondering Can Stress Cause Erectile Dysfunction, you are very close to finding a solution to your problem. I must say you are getting to the root of the erectile difficulties you are bearing with.

Being able to identify why exactly you are suffering from a particular problem in itself can bring in a huge relief! But that’s not the end of it all because you still have to find out why exactly is stress causing the sexual problems and how you can overcome it.

Finding out how does stress contribute t poor erectile health and early endings is necessary so that you can take appropriate effort and action to restore your sexual health. In this article, we will discuss the various ways by which stress can cause erectile problems and affect your sexual pleasure.

How Can Stress Cause Erectile Dysfunction And Other Sexual Problems?

• Mild To Moderate Stress

Stress due to any factor including job pressure, financial constraints, or personal relations can cause erectile dysfunction by interfering with the hormonal balance in your body. Mild to moderate stress can affect the functions of your adrenal glands due to which they fail to produce a sufficient amount of testosterone.

Without adequate levels of this sex hormone, enjoying sex and getting hard erections can only become too difficult for you. [1]

• Loss Of Sexual Desire

Another way by how can stress cause erectile dysfunction is through reducing your sex drive or libido. It means you will no longer have the desire for sexual intimacy. And when you don’t have the desire, you will not feel the need to put in efforts to get an erection!

• Anxiety

Stress can reduce your self-confidence! It can make you feel less competent, not just at your workplace, but even in your bedroom, right in your own bed!

Feeling anxious is not the right thing to have when you want to enjoy sex with hard erections. When you doubt your own abilities, your mind and brain do not support your penis during sex resulting in a failure to get an erection.

Anxiety can also contribute to other sexual problems such as early ending as your nervousness or restlessness can cause you to give up before it’s the right time!

That is why; once you know that stress can cause erectile dysfunction and early ejaculation, you must take steps to control these negative emotions. [2]

• Depression

Depression is perhaps the more advanced stage of stress especially when you are facing the tough situation for a longer duration. Depression can also be the result of sudden unfavourable incident like the loss of your job. Depression can cause an imbalance in the levels of hormones in your brain.

The changing levels of hormones in your nervous system can have a widespread effect on your health that goes beyond just your moods. It can compromise your immune system and even increase the risk of having a heart attack.

A ‘bad’ or ‘foul’ mood can never be helpful when you are struggling with erectile problems. It can lower your sex drive significantly. Additionally, heart attacks or any other cardiac problem can affect the blood circulation to your penis thus preventing it from standing erect during sex. So, the answer to does stress cause erectile dysfunction can be found in the various ways by which it hampers your moods and your heart health. [3]

• Can Stress Cause Erectile Dysfunction And A Sense Of Inadequacy?

A sense of Inadequacy is another way by how stress could cause erectile problems. When you feel nothing is going right for you, you start feeling bad about yourself and develop a low self-esteem. Now, with your self-esteem spiralling downwards, do you really need anything else to harm your sex life?

How Can You Avoid the Effect Of Stress On Your Erectile Function?

We often believe that stress is in our head! That is why; we hold our head when we are feeling stressed out over something. You feel stress begins in your head perhaps because it causes a lot of confusion about what you need to do the next. This affects your thought processes that primarily occur in your brain.

However, one thing for sure, the effect of stress is not limited just to your head or brain. As already discussed, we now know the answer to could stress cause sexual dysfunction. And hence, from now on, we are not going to take it lightly or ignore it.

So, let’s see what we can do about this stress!

I can understand that it is not entirely in our hands to avoid stress. Most often, the factors responsible for causing stress are beyond our limits to manage or avoid. However, you can definitely do something to change the way you react to stress!

And this positive way of reacting to stress can be achieved through the use of herbs. The natural herbal remedies such as Rehmannia, Mucuna Pruriens, Rhodiola Rosea, He Shou Wu, Bacopa Monnieri, and Albizia have the potential to support you during stressful situations. [4] [5]

Some of these herbs would produce a strong adaptogenic effect, which means they can change the way you adapt to a situation. This way, you will be able to fight the adverse situations with a higher determination and fighting spirit. It would also protect your sexual health against the effect of stress. Isn’t that just what you are looking for?

Did you just realize how things became much easier when we found out that stress can cause erectile dysfunction? As told to you earlier, the realization that mental stress could be responsible for your declining sexual potency has brought you closer to the solution! Now, there is one more thing you need to do to change your erections and sex life for the better! Just start using these herbal remedies to protect yourself against the harmful effect of stress and restore your erectile potency.

How Can Herbal Remedies For Stress Help You Manage Erectile Problems?

If you have any questions regarding the topic and question “can stress cause erectile dysfunction?”, leave a comment below and I will absolutely reply back to you as quickly as I can.

Ciao for now,

Talk soon,

Derek.

References:

1. https://www.ncbi.nl.nih.gov/pubmed/24013155
2. https://www.ncbi.nl.nih.gov/pubmed/12825100
3. https://www.ncbi.nl.nih.gov/pubmed/11964139
4. http://www.jhsph.edu/news/news-releases/2007/selvin-erectile-dysfunction.html
5. https://www.ncbi.nl.nih.gov/pmc/article/PMC3357516