Learn The Blue Vervain Medicinal Uses That Could Help You Get Harder Erections
Blue vervain belongs to the group of herbs whose amazing health potential is largely overlooked. The lack of information and scarcity of studies on Blue vervain medicinal uses could be the reason why you don’t get to read or hear about it so often. Not only does blue vervain benefit your health in many ways, but it also helps you achieve stronger erections for a better and much improved sex life.
This article is focused on blue vervain medicinal uses and its mechanisms of action that could improve your sexual function and help you to get stronger erections.
What Is Blue Vervain?
Blue vervain or Verbena Hastata is a plant in the vervain family that is commonly found in North America, Europe, China, and other parts of the world. The plant grows with wild abandon in the Great Plains, but it is also spread across prairies, open woodlands, and meadows . Blue vervain has a long history which only confirms its potential.
It was one of the most important plants used by druids while ancient Romans called it sacred plant (hierabotane) and they used it to purify their temples and homes. The plant was also used by people in China and ancient Egypt .
According to one Egyptian legend, vervain plants sprung when goddess Isis shed tears to mourn the death of Osiris who was her brother and husband . The mystic sages of Persia used vervain plants as herbs of prophecy.
Due to the delicate aroma, perfumery houses often used vervain. For centuries, blue vervain helped people support their health and manage some conditions. The plant can be used in different forms such as infusion, tea, syrup, salve or cream, bath herb, foot soak, and tincture.
Blue Vervain Medicinal Uses
The truth is that science still needs to catch up with traditional medicine of many cultures in order to understand the true potential of blue vervain. Limited evidence is available about the efficacy of the herb that has been used for centuries. Blue vervain owes its health benefits to active compounds such as tannins, flavonoids, bitter volatile oils, essential oils, bitter iridoids, verbenalin, and alkaloids. Let’s take a look at some of its most important health effects.
It Assists Your Insomnia
Blue vervain has sedative effects that could help you to sleep better, which is particularly important if we bear in mind most of us are sleep deprived. One study found that supplementation with blue vervain reduced sleep latency and increased sleeping time in a dose-dependent manner. Administration of blue vervain extract slightly increased the number of REM and NREM sleep episodes . Sleep is crucial for overall health and well being, but a little-known fact is that it’s also important for your sexual function.
Effects of sleep deprivation on your testosterone levels are apparent within less than one week. In one study, five hours of sleep decreased testosterone levels by 10% to 15%.  This isn’t such a surprise if we bear in mind that sleep deprivation increases levels of stress hormone cortisol. Testosterone and cortisol act in a seesaw manner; increased concentration of one hormone decreases the other. In this case, cortisol lowers testosterone .
Evidence shows that sufficient levels of testosterone are necessary for strong erections and fluctuations in this hormone could contribute to erectile dysfunction . Through improved sleep, blue vervain can indirectly exhibit its effects on testosterone levels and thereby improve the strength and hardness of your erections.
Blue Vervain Medicinal Uses For Stress And Anxiety Relief
The plant has soothing properties that calm down your nervous system and effectively tackle stress and anxiety. Taking blue vervain tea or even a tincture triggers a sensation of relaxation and calmness in you. That’s why it can also be beneficial for men who suffer from depression.
A study from 2016 confirmed that not only blue vervain address insomnia, but it’s also useful for neurological ailments such as epilepsy and anxiety . Chronic or unresolved stress is associated with increased levels of the hormone cortisol which blocks testosterone’s influence on competition and domination . As seen above, the ability of stress to affect testosterone levels can also have a negative impact on the hardness of your erections.
It Good For Body Detox
One of the oldest uses of blue vervain is for body detoxification purposes. The plant is a mild diuretic that stimulates the release of urine from the body. It could help you eliminate toxins, excess water, salts, and fat. At the same time, blue vervain could protect your kidneys and liver by reducing the concentration of harmful substances in your body. Modern lifestyle is characterized by increased exposure to toxins and it has never been more important to detox than it is today. Believe it or not, accumulation of toxins has a negative impact on your sex life. Therefore, blue vervain can help you achieve stronger and harder erections by detoxifying your body. After all, science has confirmed that toxins and other environmental factors are risk factors for erectile dysfunction .
Anti Inflammatory, Antioxidant, And Analgesic Effects
Inflammation is your body’s defence mechanism and it speeds up wound healing. Chronic inflammation, on the other hand, is a root cause of many diseases. Studies show that blue vervain tincture exhibits anti-inflammatory effects .
Besides anti-inflammatory, blue vervain exhibits antioxidant  and analgesic or pain relieving effects . This is particularly important if we bear in mind that diseases linked with chronic inflammation have a negative impact on your sex life. For instance, one study found that people with inflammatory bowel disease experience impaired sexual function compared to patients in remission and healthy controls .
Experiencing pain can undermine your sexual pleasure and your ability to perform between the sheets. Studies reveal that a significant number of patients with chronic pain suffers from sexual dysfunction which correlates with pain intensity . Through alleviated inflammation and pain, blue vervain can indirectly improve your sexual function and strength of your erections. Basically and essentially it can fix some root causes of your erectile problems.
Supports Your Dental Health
Blue vervain was used to improve your dental health for centuries. Thanks to the high concentration of tannins which act as antioxidants, blue vervain promotes healing and prevents future degeneration of your gum tissue. The plant is beneficial for those of us who deal with bleeding from gums, bacterial infections, mouth ulcers, and other oral health problems. The best thing is that the herb improves gum health without side effects .
Frequent gum problems could be a sign that your testosterone levels are lower , studies show. As seen above, blue vervain is able to address some common factors that contribute to low testosterone which could be one of many mechanisms it uses to protect your gums. You already know that testosterone is strongly linked with healthy erectile function.
Supports Your Heart Health
As seen above, blue vervain contains a number of active compounds including verbenalin or cornin. This particular compound shows great potential for improving your heart health. One study isolated verbenalin from the plant to assess its protective effects against myocardial ischemia which occurs when blood flow to the heart is reduced due to a complete or partial blockage of the heart’s arteries.
Findings showed that supplementation with the compound protects the heart from injury due to myocardial ischemia. The plant increases the expression of compounds in the body that play a significant role in cellular survival pathways .
Good heart health is necessary for proper sexual function too. In fact, heart disease and erectile dysfunction have many things in common including risk factors such as smoking, diabetes, obesity, depression, hypertension, dyslipidemia (abnormal amount of lipids or fats in the body), and sedentary lifestyle . By improving your heart health, blue vervain can also make it easier for you to achieve stronger erections.
How Does Blue Vervain Medicinal Uses Help You Improve Your Sexual Function?
Throughout this post you’ve had the opportunity to see some important uses of blue vervain and how they can also be of huge benefit for your performance between the sheets. Blue vervain is probably one of the best plants for a healthy sexual function that you don’t use. Of all different kinds of uses, blue vervain tincture is most beneficial for this purpose because it is absorbed quickly and you experience desired effects faster. That said, the tincture isn’t specifically created to treat sexual disorders like erectile difficulties in men.
Benefits of blue vervain for men who want to have stronger erections are indirect but don’t jump to conclusion and say that’s not good enough. This just means that blue vervain tincture improves your sex life by tackling factors that impair it.
A simple and specific answer to “how does blue vervain improve your sexual function” question doesn’t exist, the plant uses different mechanisms to make it happen. The most significant mechanism is relaxing effect. Studies show that psychological factors are the most common cause of erectile difficulties . The ability of this plant to alleviate stress and anxiety allows you to free your mind and become more passionate in the bedroom!
Other mechanisms that blue vervain medicinal uses to give you stronger erections is through antioxidant actions and improved dental health. Studies show that both oxidative stress  and gum problems such as chronic periodontal disease  contribute to erectile problems. Let’s not forget the analgesic and anti-inflammatory effects of blue vervain which can not only help manage a number of health conditions but improve your sexual function too.
Basically, blue vervain helps you feel more relaxed which is important for your erections, but it also improves your blood flow, decreases oxidative stress, and fixes root problems that could prevent your penis from getting hard. This is a major step forward comparing to all those products that cost a fortune but only mask the symptoms and nothing else.
Blue Vervain Medicinal Uses And Sexual Benefits – Conclusion!
Blue vervain is a plant that has been used in many cultures for centuries. It was used to purify homes and temples, to cure different health problems, but the little known fact is that blue vervain tincture due to fast absorption can help you to improve the strength and hardness of your erections. If you want to combat erectile dysfunction or to make your penis harder, you should definitely give blue vervain tincture a try.
If you have any questions regarding Blue Vervain Medicinal Uses, leave a comment below and I will get back to you as soon as I can.