How To Cope With ED – A Caring Partner Is Vital!
Coping with erectile Dysfunction (ED) is something most men will have to encounter at sometime of their lives with the probability of men suffering sexual dysfunction increasing with age. This article is written as a guide on how to cope with ED.
Coping with Erectile Dysfunction
In order to cope with erectile dysfunction, a sufferer should not focus too much on the issue. Focusing on the illness, and erectile dysfunction is an illness, will only cause more strain and have an adverse effect on the condition.
There are some mental exercises to help detach from distressing situations. Personally, I am very good a redressing all kinds of situations and detaching from the situations. I tend to remind myself that it is not a life or death situation, nobody died, and It is not the end of the world.
Meditation and Buddhism help me to detach. Now I am not suggesting that you switch religions but it may be a good resource on how to detach yourself from situations.
Detaching from situations and meditation can, and will help reduce your stress levels.
Have An Understanding Partner
Guys, this works two ways as your erectile dysfunction affects your partner’s sex life also. You have to be an understanding partner as well. Actively seek out solutions and do get some help! We are men, we fix things! It’s what we do! So go do it!
And your partners, they too have to be understanding being brash and pressurising, nagging or negative in any way is not going to help – in fact, in all probability, the opposite will happen and have an adverse effect.
As they say, a problem shared is a problem halved! talk openly with your partner and have your partner be very open with you also.
Do Things Together
Join a gym together, and do some regular exercise on a frequent basis cycling or walking to and around your local park can not only help with managing erectile dysfunction but can strengthen your relationship by doing things together. Just a little frequent exercise can benefit men with sexual dysfunction.
If you wish to improve your diet, discuss it together. Check out and eat foods that can help you to manage your erectile dysfunction. You can even cook together! Surprise your partner with a delicious meal or a share a super healthy breakfast shake.
There are many herbal remedies that are known to help you manage your erectile dysfunction that existed and were known about long before chemical alternatives like Viagra and Cialis were discovered.
Herbs come from mother nature, have literally no side effects and are far safer than the chemically produced medications on the market today. Often far cheaper too!.
I have reviewed some herbal products that may help you. Please read them to make an informed decision if they are for you or not.
These are my Top 3 recommended products, Proenhance patch is great due to being a transdermal delivery patch system meaning no need to remember to take pills, Vig Rx Plus is an astounding formulation of 9 herbs that are aimed at helping with the underlying symptoms that lead to or cause poor erectile function.
Manhood Extreme is a well formulated product that could last up to 72 hrs and is what most would consider as a herbal viagra.
How To Cope With ED – Seek Help And Be Proactive
Like any other medical issue seek help, look for solutions and be proactive and look to make positive changes in your life. It is the very reason I started this site – to help people, to get the information out there, to help people change and find solutions to their poor erectile function.
You can be like the sad overweight guy who mopes around feeling down about his weight problem and doing nothing about it other than feeling sorry for himself or you can be like the overweight guy who accepts it and seeks to make some changes and is proactive about finding solutions.
Be an action taker. Do a little something every day be it reading something online about a potential solution for your erectile problems, making changes to your diet, taking up exercise.
This site exists for you to do just that – get the information that you may need to you.
If you have any questions about How to cope with ED, leave a comment below and I will get back to you as soon as I can.
Ciao for now