How Long Does It Take Ginkgo Biloba To Work For ED?
How Long Does It Take Ginkgo Biloba To Work For ED?
So you’ve been reading a lot about it, but you aren’t sure how long does it take ginkgo biloba to work for ED? Let’s be honest, before you buy any type of product you start thinking how long you’ll have to wait for it to work; that’s perfectly natural.
Information on this subject is scarce, but we’re going to change that right now. In this post, I’m going to provide a more detailed insight into ginkgo biloba and the timeframe that is needed for it to work and give you strong erections.
Ginkgo Biloba Overview
Ginkgo biloba is the only living species in the division Ginkgophyta while other members of this family are extinct. Believe it or not, ginkgo biloba is one of the oldest tree species in the world. Ginkgo tree can grow more than 130ft tall and live for more than 1000 years.
Due to its ability to survive major extinction events ginkgo is referred to as “living fossil.”
These trees are native to China, but they’re also found in areas of southern Japan. The tree had a special place in traditional Chinese medicine, and it is used around the globe today in the form of dietary supplement or sun-dried leaves that people use to make tea.
The reason behind its popularity over all these years is the incredible health potential.
Is Ginkgo Biloba Effective For ED?
Today, gingko biloba is used as a supplement for a wide array of purposes including erectile problems. An increasing number of products for ED contain ginkgo biloba in their formula.
This isn’t a coincidence though! While it’s easy to assume that ginkgo is just a marketing trick pulled by some huge pharmaceutical company to sell their products it’s important to mention that it can, indeed, improve the strength and quality of your erections.
A study from the Journal of Sex Education and Therapy found that patients who received 240mg of ginkgo for nine months experienced an improved erectile function, penile flow rate, and rigidity [1].
Regular intake of ginkgo has a tremendous potential to help men who struggle with ED, but also allow others to avoid experiencing these problems in the future.
While current evidence on this subject is promising, it’s important to carry out further research on this topic to fully elucidate effects and mechanisms of action linked with ginkgo biloba.
Okay, we know that ginkgo really works but how does it make erections stronger? One potential mechanism of action through which ginkgo improves erections is a vasoregulatory effect. A growing body of evidence confirms that ginkgo has a positive impact on blood flow [2] and you already know how important that is for your erections. Studies have shown that ginkgo biloba increases levels of nitric oxide in the body [3].
Nitric oxide is a vasodilator, and it dilates your blood vessels to allow more blood to flow through and fill out tissues and chambers in your penis to make it engorged and hard.
Other mechanisms that could explain the beneficial influence of ginkgo on erectile function include an anti-inflammatory effect. Gingko has a great ability to relieve inflammation [4] which is an underlying cause or a risk factor of many health problems.
What many people don’t know is that inflammation is also associated with ED [5]. Therefore, by alleviating inflammation ginkgo can indirectly improve erectile function.
How Long Does It Take Ginkgo Biloba To Work For ED?
Okay, now that it’s clear how ginkgo works let’s get back to the main idea of the post and the question you want to be answered – how long it’s going to take for ginkgo to work.
You’re probably wondering whether you need to wait for weeks or months to experience effects or they’re going to happen sooner rather than later.
First, it’s important to mention that ginkgo biloba doesn’t provide a fast fix like prescription pills for ED.
That’s a good thing! Those drugs mask the symptoms only. Yes, they give you an erection but that’s it, you still have erectile problems because you can’t get it up without a pill.
Those pills don’t fix the main problem, which is exactly what ginkgo achieves. Ginkgo, like many other dietary supplements, works to fix the root cause of erectile struggles to help you achieve an erection healthily and safely.
As far as the timeframe is concerned, gingko is quickly absorbed in the body. Once absorbed it starts increasing blood flow which you need for hard and strong erections. Therefore, you’ll experience some effects within a few days of regular use.
That being said, the full effect is to be expected in six to eight weeks. During this time, ginkgo will do its job, i.e. improve your blood flow, alleviate inflammation, and what not.
Bear in mind that subjective differences apply. Some men can experience full effects faster than others. It’s crucial to stick to the recommended dosage that brands reveal on the packaging.
You can speed up the efficacy by improving your diet. Eat foods that are rich in vitamins, minerals, and fiber to improve your digestion.
Other Benefits Of Ginkgo Biloba
Ginkgo biloba has tremendous health potential, as mentioned above. After answering the “how long does it take ginkgo biloba to work for ED” question it’s useful to remind you of other beneficial effects you can experience with regular supplementation:
- Improved heart health
- Aids management of depression and anxiety
- Better brain function
- Supports vision and eye health
- Manages a headache and migraines
Conclusion
The use of ginkgo biloba for management of ED has become quite common lately. Before buying some products, people want to know when to expect the results.
As far as ginkgo biloba is concerned, you can experience first improvements in a few days, but it can take a couple of weeks for the full effects.
Use the supplement regularly, stick to the recommended dosage, and improve your diet to include foods that aid absorption.
References:
- https://www.tandfonline.com/doi/abs/10.1080/01614576.1991.11074006
- https://www.ncbi.nlm.nih.gov/pubmed/15549661
- https://www.ncbi.nlm.nih.gov/pubmed/17497242
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758353
- https://www.ncbi.nlm.nih.gov/pubmed/17707576
