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Damiana Benefits For Men And Women – Can It Benefit Your Sex Life?

Damiana Benefits For Men

Damiana Benefits For Men And Women – Can It Benefit Your Sex Life?

In this article, I discuss the Damiana Benefits For Men as well as women and show how it could be of benefit to not only your own sex life but that of your partner’s sex life also!

How could Damiana benefit a man’s sex life?

How could it be beneficial for a woman’s sex life?

If you are still inquisitive and wondering about the answers to these two questions then read on to find out The Damiana Benefits For Men And Women and how it helps them to get greater pleasure from sex!

But firstly, one more important question – What exactly is Damiana?

What Is Damiana?

Damiana is a smallish shrub that can grow up to 60 centimetres in height. It is native to the Southern States of America, particularly the lone star state of Texas. It also grows in Mexico, the Carribean and the rest of central and South America.

It is part of the Passifloraceae botanical family and is known as Turnera Diffusa. This herb has been used in Central America dating back to the time of the Aztec and it is still rather popularly now.

Besides being very well known to have a positive effect on sexual libido and sexual desire in men as well as women it has other uses also, principally relaxing nerves, stimulating digestion, assisting to relieve depression and enhancing mood. It also a very effective general all round tonic for an overall sense of well being.

More recently you can find Damiana as an alcoholic beverage and herbal tobacco.

Neither of these latter 2 uses I recommend due to the simple fact that both smoking and the consumption of alcohol can have a negative effect on the quality of your erections.

Damiana Benefits For Men

There is nothing cool about tobacco, herbal or otherwise when you realise that it can lead to sexual dysfunction in both men and women due to restricted blood flow caused by low nitric oxide levels.

Many herbalists recommend the use of Damiana as a tonic to restore your sexuality.

One of its mechanisms of action and functions is the bringing of oxygen to your genitals. It could helps to enhance your energy, sex drive and to restore your sexual desire and is also documented as a bonafide and  effective aphrodisiac for men just as much as it is for women.

Damiana Benefits For Men

The Herb Damiana replicates two of the key mechanisms of action of the Pharmaceutical drug Viagra. One of which is the inhibition and suppression of an enzyme that destroys nitric oxide. This helps you if you are suffering from erectile dysfunction as nitric oxide is absolutely required for an erection to occur.

As far as the suppression of this enzyme, the PDE 5 enzyme, Damiana is able to match the efficacy of Viagra [1].

The other mechanism of action of Viagra that the herb is able to duplicate, and is in fact 196% more effective at than the little blue pills is its ability to relax the smooth muscle and arteries that allow your penis to fill with blood and become rock hard and fully erect [2].

The chemical drug Viagra is able to achieve a 46% relaxation Vs the 90% relaxation of the natural herb Damiana.


PDE 5 Inhibitory effects of Viagra (left) and Damiana (right).

The effects of this herb has also been proven to significantly reduce the recovery or “waiting” time between erections and ejaculations [3], meaning that consuming the herb Damiana benefits men who are seeking to make love to their partners multiple times during a single love making session.

Damiana Benefits For Women

Damiana can benefit the lovely lady in your life by helping to restore her lost sexuality. It helps her to regain her desire for sex and boost her libido, all in all it could help a woman to regain her sexual mojo.

This herb also helps women that are suffering from vaginal dryness. A natural assistance with vaginal dryness is good news for many women as up to 50% are suffering from the condition that can prevent them from having or fully enjoying sexual intercourse.

A study on the effects of Damiana on female sexuality produced some very interesting results. 73% of the women participating in the study experienced a significant improvement in their intimate lives, recording improved vaginal lubrication and having an increased frequency of sexual relations [4].

Perhaps the greatest and best effect of Damiana has on women is its assistance in helping the female orgasm to be more pleasurable and of a greater intensity. The study that was conducted Stateside was successful at proving women that took the herb experienced a higher frequency of orgasm and at a higher level of intensity as well as enhanced clitoral sensation.

Damania Benefits For Men And Women – Conclusion

Damiana has been proven by the results of studies mentioned to provide a positive beneficial effect for both men and women. Quite clearly it is a herb to be shared by men and women to ensure sexual gratification in a holistic manner.

A woman could benefit from reduced dryness in her vagina, enhanced libido and better, more intense orgasms and enjoying a husband or partner with  firmer harder, longer lasting erections only adds to those benefits.

Us men, we benefit from harder erections and reduced recovery time between erections and ejaculations as well as having a partner with an augmented libido and increased clitoral sensitivity and an ability to achieve more intense and gratifying orgasms.

And what man is not going to fully enjoy and get very much harder and stiffer erections and more turned on when his partner is screaming away at the heights of a more pleasurable intense orgasm?

I suggest that if a more gratifying sex life is your ultimate goal, then you really ought to try Damiana and reignite that spark and passion in your relationship and your bedroom.

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If you have any questions regarding Damiana benefits for men and women, leave a comment below and I will get back to you as soon as I can.

Ciao for now,

Talk soon,




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