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What Is The Most Appropriate Rhodiola Rosea Dosage For Erectile Dysfunction?
What Is The Most Appropriate Rhodiola Rosea Dosage For Erectile Dysfunction?
If there is any one thing that could be the obstacle in restoring your sexual abilities; then it is your lack of knowledge about the Rhodiola Rosea dosage.
Rhodiola Rosea has already been proven as one of the most effective herbs for treating erectile dysfunction. Several research studies have affirmed the beneficial action of Rhodiola Rosea, which helps to cure male impotence.
The backing of the scientific evidence has encouraged us men all over the world to use this herb for treating our sexual problems, which is quite understandable. However, what many of them do not know is how to use it and what should be the right Rhodiola Rosea dosage.
If you want to gain maximum benefits and take your sexual performance to a higher level, you have to use this herb in the proper dose. Let us learn what this simple herb can do and how exactly you should use it.
What Is Rhodiola Rosea?
Rhodiola Rosea is a traditionally used herb for promoting stamina, vigour, and physical strength. This unique herbal remedy grows and thrives in the dry, and sandy grounds at the high altitudes in the Arctic regions of Asia and Europe. [1]
It has come to be a boon for men who suffer from a decline in their physical abilities due to a hectic lifestyle and stress. This herb has been proven to reduce stress, fatigue, and exhaustion even in prolonged stressful situations. [2]
Rhodiola Rosea helps you to reduce stress, relax and start enjoying life again – and not only your sex life.
The news about the ED-curing properties of this versatile herb has spread around the world, which has prompted researchers to take a closer look at its other medicinal properties. Their new findings have confirmed the multiple psychological, physiological, and sexual benefits of Rhodiola Rosea.
It has been discovered that using the correct Rhodiola Rosea dosage can help to reduce the effect of mental stress, physical exhaustion, and other factors regarding the sexual performance of men. It can also help to cure erectile dysfunction and other sexual problems like premature ejaculation and low libido. [3]
However, these abilities of Rhodiola Rosea come with major terms and conditions, which include using the most appropriate Rhodiola Rosea dosage. Read on to know what is the right dose of this herb for treating erectile dysfunction.
What Is The Rhodiola Rosea Dosage?
The effective Rhodiola Rosea dosage can be calculated based on the amount of the compounds present in the extract of this herb. So far, almost 140 compounds have been isolated from the roots of this plant, some of which include:
- Rosin
- Rosavin
- Rosarin
- Tyrosol
- Salidrosides
- P-Sitosterol
- Several volatile oils
- 35 Trace Minerals
- 18 amino acids
- Aryl glycosides
- Monoterpene alcohols and glycosides
- Phenylethanoids
- Cyanogenic glycosides
- Flavonoids
- Proanthocyanidins
The measure of these compounds needed to bring about an improvement in your sexual performance is a factor that should be taken into consideration for calculating the dose of this herb.
The recommended dose of Rhodiola Rosea for treating erectile dysfunction is approximately 300 to 500 mg per day. The doses are preferably taken once every day.
However, the exact dose may vary among different men. Depending on the severity of your sexual problems and the other associated conditions such as stress, extreme fatigue, depression or anxiety disorders; the dose may have to be modified. Here are a few recommendations you should keep in mind to titrate the Rhodiola Rosea dosage.
· Rhodiola Rosea Dosage For Men With Severe Stress And Fatigue
Rhodiola Rosea is a natural energy booster. Men who suffer from severe mental stress and fatigue due to a chronic debilitating disorder may not be able to derive the desired results with the daily dose of 500 mg. You are advised to increase the dose gradually to achieve a positive effect on your sexual performance.
· Rhodiola Rosea Dosage For Men With Depression
Depression is a common symptom accompanying sexual problems. It may occur due to erectile dysfunction or be the cause of it.
Unfavourable circumstances in life can force you into a state of depression. As a result, you lose interest in daily routine and sexual activities. This can lead to bedroom boredom and strained relationships. This can worsen the symptoms of depression leading to severe erectile dysfunction.
In some cases, men develop depression due to the repeated failures in sexual activities. The erectile dysfunction caused due to other problems like hypertension, or diabetes can affect self-confidence and self-esteem resulting in depression.
Irrespective of whether impotence has occurred due to depression or led to depression; using the proper Rhodiola Rosea dosage can help you to manage the problem effectively. It can improve your sexual performance and also, reduce the symptoms of depression.
If you suffer from depression should take Rhodiola Rosea in a dose of 340 to 680 mg per day. This can enhance your sexual abilities and help you to feel good about yourself resulting in the restoration of your self-confidence. It can also improve your moods and increase your sexual desire thus produce a favourable effect on your sex life.
Every medicine, whether allopathic or herbal, can produce the desired results only if you take it in the right dose. The drawback of allopathic medications regarding their dosage is they may not be effective when used in a lower dose and may cause side effects when used in a higher dose.
The herbal medications have an advantage in this regard. They do not cause any side effects if you use them a little more than required. But, if you take it in a low dose, you may not be able to achieve what you are trying to. However, it doesn’t mean you take a very high dose of Rhodiola Rosea because it is really not needed.
The results you will obtain will remain the same whether you take it in the right dose or a very high dose. So, the basic idea behind finding the most appropriate Rhodiola Rosea dosage is to know how much of this herb would be enough to become the grand master at the bedroom Olympics.
In short, striking the right balance between not too low and not too high amount of Rhodiola Rosea is the key to treating erectile dysfunction! So, go ahead and start using the right Rhodiola Rosea dosage for a rocking sex life!
Rhodiola Rosea Reviews – Can It Cure Your Erectile Dysfunction?
If you have any questions about Rhodiola Rosea dosage leave a comment below and I will get back to you as soon as I can.
Ciao For now,
Talk soon,
Derek
References:
- http://www.lifeextension.com/magazine/2007/12/report_nutraceutical/page-01
- https://www.ncbi.nlm.nih.gov/pubmed/11081987
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4297663/
