- by Derek
Table Of Contents
- 1 Does The Erection Fitness Program Help You To Improve The Fitness Of your Penis?
- 2 What Is Erection Fitness?
- 3 The 4-stage Erection Fitness Program to Make Your Penis Longer and Stronger
- 4 Stage 1: Beginners’ Boot Camp
- 5 Stage 2 of Erection Fitness: High Intensity Penis Exercises
- 6 Stage 3: An Increase In your Blood Flow
- 7 Stage 4: Maintaining The Gains
Does The Erection Fitness Program Help You To Improve The Fitness Of your Penis?
If you want your organ to be fit, healthy, and ready for erections, you need to exercise it by following the Erection Fitness program. You really need to work out your organ so that it performs well when it matters the most!
A healthy penis is a prerequisite if you want your erections to be longer, harder, and stronger. A healthy penis can also help you hold your erections for longer and be in control of when you want to ejaculate. Erection Fitness is aimed at achieving this goal.
How? Let me describe some more facts about Erection Fitness and how this program can help you to get better erections.
What Is Erection Fitness?
The basic premise on which the Erection Fitness program is built is similar to the one followed by bodybuilders to build strong muscles and improve their stamina. It is a 120-day fitness regimen that has been planned keeping in mind the sexual needs of men to help them get better erections.
The exercises recommended in this program are aimed at working out the muscles that play an active role in sexual intercourse. By strengthening these muscles, you could get stronger erections and delay your ejaculations until you are ready or you want to.
That’s not all, the Erection Fitness program also includes exercises that could stretch the muscles in your penis to make your organ longer and thicker. So, when you enter her, you could go deeper and satisfy her like never before! Let us have a look at the exercises that produce these results.
The 4-stage Erection Fitness Program to Make Your Penis Longer and Stronger
Stage 1: Beginners’ Boot Camp
The Erection Fitness program begins with the Beginners’ Boot Camp that includes educating you about the exercises you can perform easily without stressing yourself too much. This is the most important stage of this program because it forms the foundation for your mental and physical preparation for the more strenuous exercises included at the later stages.
The first stage lasts for 4 to 6 weeks and is designed to motivate you to finish the 120-day fitness program. At this stage, you will be familiarized with the 10 basic exercises to strengthen your penis by watching the demonstration videos.
Just like any other fitness program, it is important to begin with the less strenuous exercises and build upon your stamina slowly to be able to work out regularly without fatigue or injuries. 
Every week, new exercises will be introduced to induce progressive working out of your penis muscles.
Be sure you pay proper attention to the detailed instructions provided regarding how to increase the exercise intensity for achieving an optimum penis growth. This stage also instructs precisely when you should take the necessary breaks to allow the tissues to heal or expand and grow to improve your penis size.
For most men, the noticeable results in the size of their penis are achieved at this stage itself. So, do not be surprised in case your partner is showing signs of more interest in getting closer to you or appears to be in awe of you or your organ!
Stage 2 of Erection Fitness: High Intensity Penis Exercises
The second stage of Erection Fitness includes the high-intensity penis exercises to push the length of your organ further.
This stage is designed to inhibit the plateau that most men experience after the results they achieve in the first stage of training.
Stage 2 provides the staggered sequence of a high intensity penile workout schedule, which includes new exercises to stretch your penis to achieve greater length and girth increases. The high intensity exercises also strengthen the muscles in your penis allowing you to go deeper and hold your erections for longer. 
Stage 3: An Increase In your Blood Flow
The next stage is focused on supporting your sexual functions by improving the blood flow into your penis. The techniques and exercises recommended at this stage are based on promoting the natural processes involved in sex. 
These exercises work out the spongy tissues in your penis and make them longer thus creating more room available for blood to enter your organ. The higher volume of blood flowing into your penis could make it longer and harder during sex. 
Additionally, stage 3 also involves pushing you to perform the advanced high intensity exercises to improve your penis size further.
Stage 4: Maintaining The Gains
The 120-day Erection Fitness program aims to help you maintain the results you have achieved so far through your hard work.
Stage 4 teaches you how to make your body wean gradually from the exercises you learned in the first 3 stages. This stage is of great importance to help you avoid slipping back into the stage you began with. It inhibits your penis from growing smaller again through a weekly maintenance program to maintain the size you have gained.
These exercises are adopted by bodybuilders to become successful at sculpting their body. The principle of progressive overload method followed by working out the muscles by bodybuilders is now applied to penis enlargement in this 120-day Erection Fitness program.
These exercises stimulate your penis muscles, ligaments, and connective tissues and cause a gradual increase in the strength and length of your organ. The final results you could achieve with your fit, healthy and stronger penis include hard erections, timely ejaculations, great orgasms and immense satisfaction. If you want to enjoy these benefits, subscribe to Erection Fitness to encourage your penis to stretch and grow and add visibly inches to it.
If you have any questions regarding this Erection Fitness program, leave a comment below and will be absolutely certain to reply back as quickly as I can.
Ciao for now,