Why Is It Important To Take Vitamins For Type 2 Diabetes Control And Erectile Problems?

Why Is It Important To Take Vitamins For Type 2 Diabetes Control And Erectile Problems?

Taking Vitamins For Type 2 Diabetes is often ignored though it is an important aspect of controlling this illness and its effect on your sexual abilities. Vitamins form an important food group, the others being proteins, carbohydrates, fats, and minerals.

Most patients with diabetes, especially men, tend to attach a lot of importance to increasing their intake of proteins and healthy fats to keep their illness in control. But, without vitamins, most other food groups, including proteins, won’t be able to help you derive the expected results.

That’s why, it’s mandatory not to ignore your vitamin intake when you are struggling with type 2 diabetes and erectile difficulties.

This article is focused on providing you with information about the role played by vitamins in diabetes control and their natural sources. We will also have a look at how these vitamins help to support your sexual health and enhance your erectile strength.

Which Vitamins For Type 2 Diabetes Could Help You Get Better Erections?

• Vitamin A

Vitamin A is known for the role it plays in improving your vision. But, do you know this vitamin may also change your vision about sex? It is one of the best Vitamins For Type 2 Diabetes and erectile problems that arise due to the damage caused by the pro-inflammatory substances.

Your body is exposed to a number of harmful agents that are hard to avoid. These agents include the toxins in food, radiation, pollutants, etc. that can trigger inflammatory changes in the healthy tissues such as your brain, penis, pancreas, and so on.

As a result, the balance of neurotransmitters in your brain is affected resulting in a low sex drive. The inflammatory changes in the penis can make it weaker resulting in problems with getting an erection. On the other hand, when the inflammation hits the pancreas, your risk of diabetes increases.

These problems caused due to the pro-inflammatory substances could be inhibited by eating foods rich in vitamin A such as carrots, radishes, broccoli, and Kale.

Vitamin A could improve your insulin production in the pancreas and enhance your diabetes control. Eating vitamin A rich foods may also improve your vision or thoughts about sex and support a higher libido while restoring the health and strength of your penis! [1]

• B Vitamins For Diabetes Control

The B vitamins, including biotin, folic acid, choline, pantothenic acid, and vitamins B1, B2, B6, and B12, are involved in the breakdown and metabolism of carbohydrate, fats, and proteins and energy production in your body.

These vitamins also support the health and functions of the nerves so that the sexual thoughts in your mind can be carried to your penis in the form of impulses. It is this ability of the nerves that help you get a harder erection when you are sexually aroused.

But, a deficiency of B vitamins can hamper your nerve health resulting in the complications of diabetes such as neuralgias and diabetic neuropathy. As a result, the nerves are not able to carry signals from the brain to your penis due to which an erection does not occur! [2]

Hence, men are advised to consume foods rich in B Vitamins For Type 2 Diabetes such as fish, meat, poultry, eggs, milk, and dairy products.

• Vitamin C

Vitamin C can protect you against type 2 diabetes as well as erectile problems by acting as an antioxidant. It could protect the cells in your body against oxidative damage thereby inhibiting insulin resistance. This may enhance your response of your body’s cells and tissues to insulin making it more effective at controlling your blood sugar levels.

Additionally, using vitamin C for type 2 diabetes would also protect your penis from the damage caused by free radicals and maintain its ability to be erect and hard during sexual intercourse. [3].

• Vitamin D

You might want to skip vitamin D from the list of vitamins for type 2 diabetes and erectile problems. I can understand. Actually, most men do this mistake because they think vitamin D is meant only for the health of their bones.

But, the fact is it is also one of the essential vitamins for helping to control type 2 diabetes. It plays a role in maintaining the functions of your heart and circulatory system. A deficiency of vitamin D can hamper your hearts function and reduce the blood supply to your vital organs including your pancreas, and penis.

This could increase your risk of diabetes and erection problems. Hence, including vitamin D rich foods is recommended for restoring the heart functions and enabling proper diabetes control and an improved erectile health.

The vitamin D rich foods include seafood like tuna and salmon, cheese, soy milk, beef liver, and egg yolks.

• Vitamin E

Vitamin E is one of the important vitamins for type 2 diabetes associated erectile problems. Eating foods containing this vitamin would improve your body’s ability to fight toxins and enhance the activity of insulin in your body.

This can control your risk of developing type 2 diabetes and its complications such as a poor erectile health. The foods containing a high amount of vitamin E include wheat germ oil, sunflower seeds, almonds, and hazelnuts. [5]

Make sure you include the foods rich in these vitamins in your regular diet to keep diabetes in control. These vitamins for type 2 diabetes also help in supporting your sex life. The varied functions performed by these vitamins on different tissues and organs of your body including your penis could help you get harder erections.

For better results, use the top 5 natural remedies for type 2 diabetes in combination with these vitamins. These natural remedies possess an immense medicinal potential to boost the sexual abilities of men and thus, inhibit your erectile difficulties.

The bottom line is if you are suffering from type 2 diabetes and erectile problems, make sure you include the foods rich in vitamins in your diet and use the natural remedies for diabetes to overcome the challenges posed by these health concerns.

The results you may expect include stronger erections improved staying power, and heightened orgasms and satisfaction!

The Top 5 Natural Remedies For Type 2 Diabetes And Harder Erections

If you have any questions regarding vitamins for type 2 diabetes, leave a comment below, and I will get back to you as soon as I can.

Ciao for now,

Talk soon,

Derek

References:

1. https://www.ncbi.nlm.nih.gov/pubmed/12230799
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4759374
3. https://www.ncbi.nlm.nih.gov/pubmed/11198264
4. https://www.hopkinsmedicine.org/news/media/releases/johns_hopkins_news_tips_from_the_american_heart_association_scientific_sessions_nov_7_11_orlando_fla
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3552190