Weight Loss And Erectile Dysfunction
In this article, I talk about the well-known benefits of weight loss and erectile dysfunction. With being overweight a known cause of the sexual dysfunction that affects over 100 million men in Europe and America, a diet, exercise plan and a calculated approach to shifting the spare tyre may be a very good place to start.
Overweight And Erectile Dysfunction, The Connection!
It is estimated that 80% of men with the sexual dysfunction have a Body Mass Index (BMI for short) of 25 or above. Researchers found that men who are overweight and have a Body Mass Index of 28.7 are 30% greater risk of becoming impotent than men who are of normal weight.
Not withstand the greater risk of developing erectile dysfunction, they are a higher risk of hypertension (high blood pressure), heart disease and type 2 diabetes, all of which are actually known causes of ED.
Weight loss can assist men in reducing and eliminating those risk factors.
It is very well known that obesity is a large factor in arteriosclerosis, the hardening of the arteries that impedes and reduces the flow of blood to the heart, organs and yes, your dear old love rod!
Fat And Estrogen, The Connection
The higher percentage of your body fat the greater amount of the girlie hormone you produce! This is an accepted medical fact! Also, the opposite is true, the lower your percentage of body fat the less estrogen your body produces.
A Word On The Hormones
Both men and women have, produce and need estrogen for our bodies to function in a correct and proper manner. Women have approximately 10x (ten times) the amount of estrogen that we men have.
Similarly, our lady friends have and need testosterone to function properly, women have about 10% on average of the amount of testosterone that we men have in our bodies.
The dwindling testosterone levels are what is behind what is commonly known as the middle age spread, the gain of body weight around the midriff and back side. Our Testosterone levels diminish by an average of 1% – 2% per year after the age of 30 in both men and women.
The Evils Of Excess Estrogen
The biggest majority of breast cancer tumors are fueled by an over-abundance of estrogen. If that is not enough to shock your lady into losing weight then very little will! Excess estrogen can cause your partner to not only lose her love puppies and beautiful charms but her life also!
Seems mild now in comparison when I mention excess estrogen in men binds to free testosterone and causes you to lose your erections, sex drive and causing erectile dysfunction.
I sincerely hope every man or woman reading this does something about their excess body fat as it might not only save your lives in terms of heart disease, high blood pressure but from breast cancer as well as erectile dysfunction and reduced sex drive.
The Benefits Of Weight Loss And Erectile Dysfunction
The benefits of losing weight and excess body fat is much greater than just improving your sex life, it can, of course, save your relationship, your marriage and as mentioned above, your life!
By losing weight your risk of type 2 diabetes, coronary heart disease, blood pressure, and cholesterol levels all improve significantly even when losing only 10% of your total body weight makes significant positive changes to your health such as reduced blood fat levels and lowering of your blood pressure.
You will also look fantastic, feel fantastic and who knows you may even perform fantastically well in the bedroom department due to the physiological and psychological improvements of looking good, feeling good and increases in self-esteem.
So use the Info in this article to stick to your diet plan and to follow a really healthy one and get plenty of physical exercise, and when you have lost that extra weight, go out and get some new clothes that make you feel and look like a million bucks…don’t forget to bring the new you, healthier and more confident, full of self-esteem into the bedroom and put the spark right into your sex life
The Lean Belly Breakthrough Diet
The Lean Belly Breakthrough is a diet program that, in my humble opinion, is very interesting and ought to be considered by sufferers of erectile dysfunction as it focuses on losing weight from that difficult to lose area, the stomach and in particular losing weight via fat loss.
As mentioned excess body fat and in particular around the stomach can be, and very much could be a cause of your erectile dysfunction and that makes the Lean Belly Breakthrough worth looking at. Particularly as there is no crazy crash dieting involved or exhausting exercise routines and it comes with a lovely list of foods that increase your libido!
If you have any question about Weight loss and erectile dysfunction, leave a comment below and I will get back to you as soon as I can.
Ciao for now,