- by Derek
Kegel And Pelvic Exercisers For Male Sexual Dysfunction
In this article, kegel and pelvic exercisers for male sexual dysfunction, I talk about what kegel and pelvic exercises are and how they can help you with your erectile dysfunction and help you with premature ejaculation also and help turn you back in that bonafide stud muffin’ that you once were before you were blighted with a performance damaging sexual dysfunction!
Whether it’s wanting sex or reminiscing about sex, our mind tends to drift into a fantasy land. But, how many times are you able to turn your fantasies into really? Even after setting a perfect stage, how many times are you able to actually live these fantasies?
If not always; the reason behind this failure could be erectile dysfunction.
It is the most common sexual problem affecting men, the other ones being premature ejaculation and low libido. At this juncture, what you need is the Kegel and pelvic exercisers that can help you bring the fantasies back into your life.
You might think why to use the Kegel and pelvic exercisers or why not take tablets? Your concern is justified…After all, it’s the matter of your pleasure as well as health.
Read on to know how Kegel exercises can help you cure erectile dysfunction and allow you to enjoy your sex life to the fullest.
Why Should You Use The Kegel And Pelvic Exercisers?
Your penis represents the majority of your sexual identity. It determines how you see yourself as a sexual being. Though a sexual activity is not limited to just the penis, intercourse, and erections, you cannot deny that having a hard erection is a physically as well as a psychologically pleasing experience.
That is why; it is natural for us to focus on erections and more specifically, their absence, in case they disappear! It is very common for us to be obsessed about having a good erection and that shows up when we pray, and cross our fingers before each planned sexual activity in the hope of having a good erection!
But, do you really think that keeping your fingers crossed can help you improve your sexual health? No… These tricks somehow seemed to work only during our childhood when our examination results were to be declared! But, not now!
You, being a mature adult, who has seen the realities of life, would surely want to work toward curing your sexual problem by getting to the root of it and so, here we are back to the penis! Let me repeat, “Your penis DOES represent the majority of your sexual identity”!
So, if you want to have a good erection what you need is an aptly supported penis, which means having strong muscles that play a role in the process of getting an erection!
The muscles we are talking about here are the pelvic floor muscles and the best way to strengthen them is to perform the Kegel exercises using the Kegel and pelvic exercisers.
How Do The Kegel And Pelvic Exercisers Help?
Kegel and pelvic exercisers can help you to treat the sexual problems such as erectile dysfunction, and premature ejaculation. It can also help you to achieve better bladder and anal control and thus, prevent incontinence of urine and stool, respectively.
You can rely on the private gym Kegel exercise device to work out your pelvic floor muscles. Let us see how does it work for treating these problems.
1. Erectile Dysfunction
The hardness of your erection is directly proportional to the strength of your pelvic floor muscles. When I say the pelvic floor muscles, I am referring to the Pubococcygeus and the main Levator Ani muscle. These muscles stretch from the front to the back of your pelvic region as they pass through your prostate, and urethra, and end in the coccyx region.
These muscles together form an interconnected web running through your pelvis, and it is this web that you need to make stronger and well-toned to retain your sexual functionality.
Each time you get an erection, these muscles squeeze to develop the orgasmic contractions. The Kegel and pelvic exercisers work out these specific muscles and strengthen them. The private gym Kegel exercise device also tones up this region and thus, improve your sexual performance.
2. Premature Ejaculation
Premature ejaculation is another common sexual problem haunting men. It happens when you are unable to hold the erection resulting in an early ejaculation.
The word ‘Premature’ means the ejaculation occurs before you are ready for it, which implies before the orgasm! I would call it a spoilsport! It won’t let a man enjoy a decent sexual activity! But, you can keep this spoilsport out of the game by using Kegel and pelvic exercisers! It will tone up the pelvic floor muscles and thus, let you hold the erection for longer.
3. Performance Anxiety
The majority of men’s sexual concerns arise out of a psychological component. Male impotence is often the result of your discomforts, the way you feel, and negative judgements you have about yourself.
It can affect your feeling of security and safety when it comes to being sexually active and intimate. Your insecurities, fears, low levels of confidence, and the body image struggles hover in your mind when you are trying to get sexual. This is what we call the Performance Anxiety!
Kegel and pelvic exercisers can help you with performance anxiety as well! Surprised? You might think how it can help to cure the psychological problem?
But, the truth is being physically active by using the private gym Kegel exercise device regularly will gradually shift your mindset and empower you with a renewed sexual confidence, which will reflect in your sexual performance!
4. Urinary Incontinence
Urinary Incontinence occurs when the muscles in the sphincter of the urinary bladder and urinary tract have become weak, allowing the urine to be expelled. The private gym Kegel exercise device can help you build stronger pelvic floor muscle and also, strengthen the urinary bladder sphincter thus preventing the involuntary urine leakage.
5. Improves Sexual Performance
Kegel and pelvic exercisers can have a positive impact on your sexual performance. By strengthening the pelvic floor muscles, it can help to cure male impotence, and allow you to have a better control over your erections and ejaculations resulting in a longer and better performance between the sheets!
We all have been living our life running after career goals, targets, family responsibilities, and meeting the demands of everyone around you. Don’t you think you need to pay equal attention to what your own mind and body demand? Wouldn’t it be unfair if you don’t pay attention to your sexual problems; not just for the sake of pleasure, but for your overall betterment?
Believe me, having a satisfactory sexual life can be a great boost to your self-confidence! It can keep you happy and thus, help you breeze through the challenges of life with ease. So, why wait? Start using the Kegel and pelvic exercisers to treat erectile dysfunction and stay healthy, happy and put that “wow!” factor back into your bedroom performance!
If you have any questions about kegel and pelvic exercisers leave a comment below and I will get back to you as soon as I can.
Ciao for now,