Ashwagandha Benefits For Men – Improve Your Health With Ashwagandha!
In this article, we will discuss what Ashwagandha is, how it can help us. We will also talk about the ashwagandha benefits for men and women.
I will also show you where you can get it and provide you with a link for further information regarding the ashwagandha herbs, should you wish to try this herb.
What Is Ashwagandha?
Ashwagandha is one of the strongest most potent herbs used in Indian Ayurvedic medicine and has been used to manage a wide range of medical conditions. It’s use dates back to ancient times. One of the traditional uses of Ashwagandha is to support the immune system after an illness.
Many people refer to it as Indian ginseng, due to its potential rejuvenation properties. However is botanically incorrect as it bears no resemblance to ginseng and is not part of the ginseng family. It is actually part of the same family as the tomato.
Ashwagandha Benefits For Women
Now, now gentlemen, ladies first! We will talk about the Ashwagandha benefits for men later, let’s first talk about Ashwagandha benefits for women first, they are after all our darlings, the fairer sex, the ones we get to do the “sweet thing” with, once we have effectively managed our erectile dysfunction!
Helps Women To Age Gracefully
Fantastic! Help our other half’s too remain young and beautiful for us to muse over! And we all know the effects of having a beautiful young looking wife or partner!, It will keep us hot ‘n’ horny and ready for action as soon as the “pocket rocket” is fixed and ready to launch!
Helps With The Menopause
Being a herb that could work with the endocrine system as a hormone regulator it may redress hormonal imbalances. researchers found, during a study on 51 menopausal women who took ashwagandha as part of their diet as a dietary supplement, noticed a reduction in common symptoms associated with the menopause like anxiety, hot flushes, and mood.
Helps To Boost Her Libido!
Seriously guys, do you really need me to explain the benefits of enhancing her libido?
Women taking this ancient herb have often experience and enhanced sexual desire and increased sexual satisfaction due to increased blood flow and a reduction in bodily tension as well their endocrine system being regulated and assisted by ashwagandha herb leading to a better balance of hormones
As above guys gotta be brain dead not to understand how elevating her mood help you! Women (and men) who suffer from mood swings could benefit from taking Ashwagandha.
It’s good for supporting female fertility also.
Research has shown that Ashwagandha can support thyroid function, with the thyroid being an organ that helps to regulate hormones, and with the ability to reduce stress and increase vitality it is plausible that it could help women that have fertility issues, however, more research is required in that area.
And now it’s our turn!
Ashwagandha Benefits For Men
It’s our turn now! time to talk about the ashwagandha benefits for men so let’s jump right in with….
Enhanced Libido And Appetite For Sex
Get in there! (literally speaking (haha!)) If you are suffering from low sex drive then this is just one way in which in which this herb from Indian Ayurvedic herbal medicine could help you in the “big boy department”.
Being a hormone, regulator it has the capability of supporting your levels of free testosterone, thus increasing your sex drive.
Ashwagandha Benefits For Men – It Could Help With Erectile Dysfunction
One of the most common causes of erectile dysfunction is low testosterone. As stated above, this herb has the capability of augmenting testosterone levels.
When taking Ashwagandha, do make sure you take an estrogen blocker so that any gains in testosterone levels are not bound to any excess estrogen you may have in your body.
Great natural estrogen blockers are cruciferous vegetables like Brussel sprouts and broccoli as they contain indole-3-carbinol which is nature’s most powerful estrogen blocker.
With stress being another cause of erectile dysfunction in men, it can only make sense to have some Ashwagandha at home. Stress can be a cause of insomnia also, which is another cause of erectile dysfunction. The same can be said of high blood pressure, stress can cause it and it can cause ED!
Yes, you’ve guessed it, it is an adaptogenic herb and can help with many illnesses. for the illnesses related to and can cause erectile dysfunction I have so far listed high blood pressure, stress, insomnia, and low testosterone all of which can be managed with Ashwagandha.
The potential to boost vitality and vigour and boost energy is one of ashwagandha best-known qualities. Making it best to take early in the morning and perhaps in the evening too.
Those who like to hit the gym could use it as a post-workout energy boost particularly after a hard work out.
That concludes this article ashwagandha benefits for men.
If you would like more information about ashwagandha and where to get it click the link or post insert below!
I enjoyed telling you about the ashwagandha benefits for men and women. If you have any questions, leave a comment below and I will get back to you as soon as I can.
Ciao for now,
Remember what good for the goose is good for the gander!
Ciao for now